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Chris logged 6613 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    Around portland 5.5 mi 00:50 09:02 pace

    Hammy is still not great

  2. RUN
    portland 2 mi

    Shit show. Hamstring is not good right now.

  3. RUN
    9.47 mi 01:25 08:55 pace

    finally a nice day for a run

  4. RUN
    Strawberry Run 5 mi 00:43 08:41 pace

    blah

  5. RUN
    4.51 mi

    Crappy run.

  6. RUN
    cocheco challenge half marathon 14.1 mi

    tweaked my hammy at mile .5. going to have to take it easy a few days

  7. RUN
    4.8 mi

    NYC Training Day 23

  8. RUN
    3.51 mi 00:30 08:39 pace

    NYC Training Day 22

  9. RUN
    7 mi

    NYC Marathon training Day - 21 Mount A. Brutal hills

  10. RUN
    6.25 mi 00:54 08:35 pace

    NYC Marathon training day 20

  11. RUN
    5.27 mi 00:43 08:12 pace

    NYC Marathon training Day 19. Felt ok today

  12. RUN
    5 mi

    NYC Training day 18 - Run for Parkinsons 5K

  13. RUN
    Strawberry Run 5 mi 00:44 08:50 pace

    NYC Training day 17 -

  14. RUN
    4.66 mi 00:41 08:47 pace

    NYC Training - Day 16. I missed a few days when the weather was actually good for running.