Miles:
11706 total / 0 in 2019
Goal:

Kick ptsd from crappy marriage to the curb and get moving again!!

Christina C. did a yoga workout: I am really out of sh...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:12 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hot Vinyasa 01:12

I am really out of shape, even yoga shape ... which is kinda a drag since I've been committed to yoga regardless of health/injuries over past years. BUT, I am always glad I go.

  • Paul S.
    Paul S.

    You'll get there. Just keep putting in the effort!

    6 months ago Like