11706 total / 0 in 2019

Kick ptsd from crappy marriage to the curb and get moving again!!

Christina C. did a yoga workout: I am really out of sh...

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    • Currently /5 Effort.
    effort /5
good Hot Vinyasa 01:12

I am really out of shape, even yoga shape ... which is kinda a drag since I've been committed to yoga regardless of health/injuries over past years. BUT, I am always glad I go.

  • Paul S.
    Paul S.

    You'll get there. Just keep putting in the effort!

    6 months ago Like