Miles:
11706 total / 203 in 2018
Goal:

Kick ptsd from crappy marriage to the curb and get moving again!!

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Christina logged 11706 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. FIT
    good Hot Vinyasa 01:12

    I am really out of shape, even yoga shape ... which is kinda a drag since I've been committed to yoga regardless of health/injuries over past years. BUT, I am always glad I go.

    • Paul S.
      Paul S.

      You'll get there. Just keep putting in the effort!

      3 months ago Like

  2. VELO
    good Muddy Trail Ride 15 mi 01:15 12.0mph pace

    Killer muddy trail ride to oceanfront, once we hit pavement, headwind, shocking ... day #2 of my unconventional training plan.

  3. RUN
    good Run/Walk Treadmill 3 mi 00:34 11:20 pace

    Uphill for much of this on the walking portions, run was less than 2 miles... intervals trying to get back at it. Raining for two weeks now, outside just stinks. Day 1 of my unconventional tri trai... read more

  4. VELO
    good Miss Fancy OV & BACK 40 mi 02:21 17.0mph pace

    WONDERFUL getting back out on the road in a patch of clear sky... Down shore to OV, back in an oddity of ways, but stretched ride out to 40 from expected 28, opps!! fun stuff.

  5. RUN
    good Kingfisher Trail 3.35 mi 00:39 11:42 pace

    After six hours on a pool deck yesterday, my feet and ankles are just a little tired. So part run, part walk break on this little late morning jaunt.

  6. FIT
    Warm Yoga 01:00

    Zen hot yoga is my church! Love this place, some great instructors, Cristal being one of them. She teaches half priced happy hour warm or hot yoga on Fridays... come out if you're local!

  7. RUN
    blah Kingfisher 2.9 mi 00:32 11:02 pace

    Eaten alive by biting flies, despite having bathed in bug spray pre-run!! Liking this little hilly trail though

  8. VELO
    good The Comet!! 16 mi 01:00 16.0mph pace

    Broke out my old aluminum specialized with aero bars, THE COMET!!! She is smaller than Miss Fancy, but I was so comfortable on her ... just did loops on Shore Drive, fabulous!!!

  9. FIT
    good SUP 00:40

    paddle board on the bay, pretty calm today with exception of the boat traffic!

  10. VELO
    Oceanfront 20 mi 02:00 10.0mph pace

    I've enjoyed using my son working at oceanfront as an excuse to ride the GF through the park and take him some snacks and chat a bit!!

  11. VELO
    great GF pub crawl! 24 mi 02:00 12.0mph pace

    Swag on time.... and light on distance, but we found the GF is a great way to get to Rudees for a glider ride and a cocktail, making our way back to Ocean Eddies for a tourist-priced cocktail on th... read more

  12. VELO
    good Early morning trail ride on GF 12 mi 01:00 12.0mph pace

    Crazy fun at First Landing today ... and I was able to clear all the cobwebs for the runners to follow!!!

  13. RUN
    good Kingfisher Trail 2.7 mi 00:28 10:28 pace

    Hilly little side trail, fun time.

  14. RUN
    good Early jump start 2.3 mi 00:24 10:30 pace

    Slow as all get out, but just glad to get moving early before hustling my daughter off to swim! Body is slowly accepting this "running" stuff!

  15. FIT
    great Jazz Class! 01:00

    So much fun! Danced our booties off for an hour of stretching, core and classic jazz! It's been, more than 30 years since i've been in a dance class... was fun! My years of yoga are payin... read more

  16. VELO
    great Old Gary Fisher 8 mi 00:40 12.0mph pace

    Restored my 1992 Gary Fisher, in Don Johnson, Miami Vice colors!!! I forgot how fun this bike is! From oceanfront through the park ... super muddy, feel like a kid!

  17. VELO
    good Gary Fisher ride 11 mi 01:00 11.0mph pace

    Just cruising the hood, and another street, and another street... fun ride before full on beach day! (lots of paddle boarding too!)

  18. RUN
    good Trail Run 3.7 mi 00:39 10:32 pace

    This was in two parts... midway stretch, push ups and lunges... and some pirate trail hill running, was much more interesting than the main trail. I am so out of shape!!

  19. FIT
    great Warm Yoga 01:00

    This is what has kept me somewhat sane through past two years... and it never disappoints, always a good energy reset!

  20. VELO
    good To the oceanfront & back 19 mi 01:45 10.9mph pace

    Pushing Gary Fisher through trails and park, along oceanfront to meet my son for lunch! He is a lifeguard... we biked to lunch together before he ditched me to spend his remaining break with his gi... read more