Miles:
5797 total / 0 in 2017
Goal:

Consistently run under a 10 min. mile. Complete a Sprint and Olympic tri and a full marathon in 2011.

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Christina logged 5797 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. FIT
    good Upper Body 00:20

    3 sets of 15 each:
    Seated Dips
    Bicep Curls
    Tricep Extensions
    Shoulder Press