Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good 4x400s 3.04 mi 00:29 09:23 pace

    1 mile warm-up, 4x400 with 400 recoveries

  2. RUN
    good NJR 3.16 mi 00:31 09:47 pace

    Had to watch out for falling sticks today!

  3. RUN
    good Cacapon State Park Cross Coun... 3.69 mi 00:41 10:59 pace

    Fun and challenging course!

  4. RUN
    good Cross Country Course 2.9 mi 00:29 10:07 pace

    Almost made it 3 before the kiddo was dropped off. Hoping to get a couple miles in while at Cacapon this weekend.

  5. RUN
    good Up the Mountain 5.16 mi 00:59 11:21 pace

    Loving these temps!

  6. RUN
    good Rack 3.08 mi 00:30 09:46 pace

    4x400s tiday