Craig Blasberg ran: Beautiful spring day,...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:20 time
  • 12:44 pace
  • 892 calories
  •  
  •  
  • 463 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ozsyeflo%60nc%40day%40jaa%40vanfrxblcpb%40bvee%40blndivndz%40tdlbas%40bzifac%40dbwv%40qnkazdm%40naoezecpeddeaalbq%40fckbplup%40o%40r%40gblamfgaaceaoamfya%7da%40wcraq%40jgaqa%40g%40_a_dmjre%7ddro%40igak%40c%40m%40qakeea_c%7baiau%40wgao_bpoaf%40ujdiybx%40iatsahaa%3f_bqo%40q_c_aubibackdva%7ba%7e%40ebfasepya%3fobxtrdreb%40lcr%40fp%7egbb%7e%40rdp%40x%40%3fjbyfcearaoafdyftbictbgb%7edkbdbk%40%60c%5d%7cbovdkhah%7c%40phbt%40hb%7ear%40%60ara%7dal%40oaja%7bdzg%40p%40ecnmcfeg%60%40%7dkbybmcanblzgjffph%3ftkiis%40c%40_ac%40%5dafaccbyaecqcu%40a%40iakomebgtmecweqc%40cmcgsxwaow%40rmaz%40  
good Outside 10k route 6.28 mi 01:20 12:44 pace

Beautiful spring day, had a nice start but after 3 miles had to walk a bit to get the blood flow back in my foot ... guess I need some new shoes or a remedial course in how to tie my shoe laces.

  • Bob L.
    Bob L. Great Performance
    Great Performance:

    The worse thing in the world is running when your shoe comes untied..lol.. Very good run anyways Craig..

    almost 8 years ago