Miles:
18428 total / 2597 in 2018
Goal:

To run 1,500 miles every year and to keep my #runstreak going which started on 12/3/11.

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  • 40 miles
  • 0:00 time
  • 993 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good 4.2 mi

    After work run followed by mowing the yard, I am a party animal!

  2. FIT
    good 10.2 mi

    Trainer ride, lifted shoulders, kettle bells, late night of travel thanks to United

  3. FIT
    good 7.6 mi

    Run, lifted, elliptical cooldown, travel home day

  4. RUN
    alright 5.7 mi

    Morning run in Dallas, it was 80 degrees at 4 something this morning.

  5. FIT
    good 9.1 mi

    Run, lifted chest, some legs, core, bike cool down

  6. RUN
    good 3.3 mi

    Short run before travel day

  7. swim
    good 1025 yd

    Evening swim

  8. RUN
    good 14.7 mi

    Sick of the endless 90 degree days

  9. FIT
    good 14.3 mi

    Bike warm up, lifted arms and core, run

  10. FIT
    good 4.6 mi

    Run( warm up with some intervals thrown in), lifted back and some legs

  11. FIT
    good 10.7 mi

    Run, lifted shoulders, bike

  12. FIT
    good 8.5 mi

    Run along a river path, lifted some, bike

  13. FIT
    good 7.1 mi

    Elliptical warm up, lift, run stretch

  14. RUN
    good 3.6 mi

    Morning run before travel

  15. swim
    good 650 yd

    Evening swim

  16. FIT
    good 12.9 mi

    Bike, run, lifted back, core, shoulders, etc.

  17. FIT
    good 7.3 mi

    Run, lifted shoulders and core, bike cool down

  18. FIT
    good 6.7 mi

    Elliptical warm up, lifted back and core, run at the 24 Hour in Downtown Dallas

  19. FIT
    good 8.2 mi

    Run, lifted arms, core and some legs, bike cool down, wow it's humid here

  20. RUN
    good 4.1 mi

    Early run, travel day