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Jonesy logged 2758 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    Sick 3.5 mi 00:42 12:08 pace

    No really sick. But ran anyway. Yep.

  2. RUN
    good Over dressed 3.5 mi 00:42 12:00 pace

    Still haven't figured out clothing, weather, diet, and digestion. Feel like I'm learning to walk again.

  3. RUN
    good Good morning run 3.5 mi 00:42 12:00 pace

    Beautiful run in the cool mist of the first of October.

  4. RUN
    Naked 3.5 mi 00:44 12:34 pace

    Shorts, watch and sneaks. That cool breeze at the turn was delicious.

  5. RUN
    good 3.5 mi 00:41 11:42 pace

    The cool air on my skin was amazing. I was way over dressed. It been so long that I've forgotten how to dress. I'm going to put it out there - every other day for 30 days. 2 down 13 to go.

  6. RUN
    good 3.5 mi 00:45 12:51 pace

    It was hard. But I felt good.

  7. RUN
    I'm back :-) 3.5 mi 00:40 11:25 pace

    First run since New York. In the rain. Awesome!

  8. RUN
    good NYC Marathon 26.2 mi 05:10 11:49 pace

    My best marathon. Best race I've ever run in. Intense. What fun and NYC what can I say. It was in its glory. Not sure I can top this.

    • Gavin
      Gavin Congrats

      Nice one! Good NYC fun!

      about 4 years ago