Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 0:00 time
  • 515 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    10 mi

    #runtest #fail I tried to run this morning and a minute into it I realized I am not ready yet. Wasn't bad but I could feel the tweak in my back. Glad I have a bike at the house, got a good w... read more

  2. VELO
    20 mi

    Finally was able to do something again. I will try to run tomorrow (maybe). Last week after 3 days of shoveling I re-injured where I had back surgery. I admit, really scared me, feeling better... read more

  3. RUN
    11.25 mi

    Morning run, good start to the week.
    #happyrunning

  4. RUN
    9.25 mi

    Few miles in before I started shoveling again for hours!
    #happyrunning

  5. RUN
    6.25 mi

    before shoveling run

  6. RUN
    6.5 mi

    evening run

  7. RUN
    4.5 mi

    Sleeping in too much, at least got up for this one.
    #happyrunning

  8. RUN
    8.25 mi

    Wednesdays early day run!

  9. RUN
    3.25 mi

    Glad I was able to pull that out.
    #happyrunning

  10. RUN
    10.5 mi

    Morning miles, slow and steady. Wish I had a little more speed.
    #happyrunning

  11. RUN
    6.25 mi

    afternoon run on Saturday, weather was awesome.

  12. RUN
    4.25 mi

    Up really early but don't have the energy back yet. Dang cold:)
    #happyrunning

    • Little J.
      Little J.

      Early 4 miler. Nice.

      28 days ago Like

    • Geri Lynn S
      Geri Lynn S

      The early bird gets the worm, which will give you extra protein for energy. A hot cup of coffee after the run should warm up the bones! Awesome miles on a chilly day! TGIF!

      28 days ago Like

  13. RUN
    4.25 mi

    Wish I felt better but still pushed through a few miles.
    #happyrunning

  14. RUN
    11.5 mi

    Tuesday's run, 7.25 in the morning. 4.25 with co-workers in the evening. #happyrunning

  15. RUN
    11.25 mi

    That felt good, needed that. Should have done more though. Next time!
    #happyrunning

  16. RUN
    7.25 mi

    Up a little earlier, added a couple. #happyrunning

  17. RUN
    5.25 mi

    Thursday run!

  18. RUN
    4.25 mi

    Tuesday run.

  19. RUN
    8 mi

    It was too nice out not to get this run in.

  20. RUN
    4.25 mi

    First run of 2016