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  • 4 miles
  • 0:00 time
  • 532 calories
  • 1 workouts
  • This Week time period


  1. RUN
    4.25 mi


  2. RUN
    28.25 mi

    Last weeks miles
    Tuesday 5.25
    Thursday 5.25
    Saturday 10.25
    Sunday 7.5

  3. RUN
    0.25 mi 00:04:01 16:03 pace

    Cool down

  4. RUN
    5.25 mi 00:40 07:36 pace

    Good morning run before work #happyrunning

    • Bob

      Pretty speedy. You still got it, kid!

      14 days ago Like

  5. RUN
    5.5 mi

    Tuesday evening run

  6. RUN
    10.5 mi

    Sat and sunday runs

  7. RUN
    4.75 mi

    Morning run.

    • Mike N.
      Mike N. You're an Inspiration
      You're an Inspiration:

      Happy running, indeed!

      21 days ago

  8. RUN
    10.5 mi

    Thursday and Friday run last week

  9. RUN
    5.25 mi

    San Antonio is more hilly than expected, nice run.

    • Bob

      I love San Antonio! If yo can get out of town, go out to Canyon Road below Canyon Dam above New Braunsfuls. It' a great run.

      29 days ago Like

  10. RUN
    6.5 mi

    Evening run after I landed in San Antonio.

  11. RUN
    20 mi

    forgetting to log miles again.
    Last Wed-Sat

  12. RUN
    4.25 mi

    Lame run but got a few. Happy about that.

    • Steve T.
      Steve T.

      Better than none.

      about 1 month ago Like1 person

    • Bob

      It all counts, Brodie. The weather looks great for the next few days, so see if you can carve out some quality you time.

      about 1 month ago Like

    • Marc B.

      Good work

      about 1 month ago Like

  13. RUN
    5.25 mi

    Enjoyable Monday run.

  14. RUN
    5.25 mi

    Back from church, dinner in the over. Was able to squeeze in a few miles.
    #happyrunning #happyeaster

    • Bob

      Woot! A streak!! Happy Easter, Brodie.

      about 1 month ago Like

    • Barbara

      Great run Happy Easter Brodie!

      about 1 month ago Like

  15. RUN
    10.5 mi

    Not sure what is wrong this week but I couldn't get up early to run. Only one day this week and today. Nice to knock a few out though.

    • Bob

      It counts! Happy Easter with the family.

      about 1 month ago Like

  16. RUN
    8.25 mi

    Love running with co-workers. Good run tonight.
    #happyrunning @testsys

    • Bob

      Running with anyone is a great thing. I recall an excellent run on the towpath that we should do again soon!

      about 1 month ago Like1 person

    • Anne


      about 1 month ago Like1 person

  17. RUN
    10.25 mi

    Sunday run

  18. RUN
    5.5 mi

    Saturday run

  19. RUN
    4.25 mi

    friday run

  20. RUN
    4.25 mi

    Good early morning run to start the day.