Miles:
19147 total / 2411 in 2017
Goal:

How about another Marathon PR!!! Any PR would be nice!

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Jason logged 19147 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 4.65 mi 00:37 08:00 pace

    Back to running after a couple weeks off. That first run back always feels rough. We'll see how my plantar fasciitis feels later.

  2. RUN
    8 mi

    Running all over the state cc course today

  3. RUN
    good 5.05 mi 00:43 08:32 pace

    Windy and chilly. Starting to feel like fall

  4. RUN
    great 3.6 mi 00:31 08:38 pace

    A few more miles

  5. RUN
    good 4.8 mi 00:35 07:20 pace

    Zapping the zero

  6. RUN
    good 6 mi 00:48 08:00 pace

    Great day running around our Sectionals course for the boys and girls cc races. Girls took 4th and boys were 9th. We have one boy who advanced to the State meet. Our school hasn't had an athle... read more

    • Diane V.
      Diane V.

      Nice job to the teams, and good luck to the state-bound runner!

      about 1 month ago Like1 person

    • Ron D.
      Ron D.

      Congratulations. Considering heading over myself. If I do, I'll be cheering on your athlete.

      about 1 month ago Like1 person

  7. RUN
    good 3.2 mi 00:27 08:19 pace

    Nice and easy

  8. RUN
    good 4.05 mi 00:31 07:40 pace

    Happy Friday

  9. RUN
    good 9.2 mi 01:12 07:52 pace

    Beautiful day

  10. RUN
    good 3.65 mi 00:28 07:46 pace

    A few more miles for the day

  11. RUN
    good 4.05 mi 00:30 07:20 pace

    Easy trot