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  • 40 miles
  • 04:45 time
  • 1603 calories
  • 2 workouts
  • This Week time period


  1. Shared Photo

    One block from home after riding 32 miles with the gang.

  2. VELO
    great Morning Small Group Ride 32.01 mi 02:55 11.0mph pace

    I rode with Ed, Rey and Gary to the coffee shop in Weston.

    Perfect weather - low 64F, high 74F.

  3. VELO
    great Escort Ride 4.94 mi 00:59 5.0mph pace

    Escorted my wife while she did a short marathon training run.

  4. VELO
    great Morning Group Ride 30.29 mi 02:44 11.1mph pace

    Lots and lots of wind, but I'm not complaining. Compared to what you guys in the UK are experiencing, my 15 to 20 mph wind was nothing.

    • 26x25

      Yep - we had >70mph in the area. Nice riding Robert

      7 days ago Like

  5. VELO
    great CB Smith County Park 9.13 mi 01:45 5.2mph pace

    While my wife was doing a training run/walk in the county park, at one point chasing a rainbow, I rode alongside her on my road-bike, handing her the water bottles whenever she would ask. She went... read more

    • 26x25
      26x25 You're Funny
      You're Funny:

      So pleased to read that you didn't cuddle a camel.

      8 days ago

  6. VELO
    Park Mtn. Bike Ride with the ... 10.81 mi 01:12 9.0mph pace

    Nothing fast or notable, just a two-wheeled stroll through the county park and then a farmer's breakfast at home.

  7. RUN
    great Neighborhood 10.29 mi 01:20 07:48 pace

    I wasn't going to pass up the chance to ride when the cloud coverage was 100%. Most people like clear, blue skies, I like cloud coverage.

    • 26x25

      Our skies are so varied Robert but wall to wall grey for days on end gets a bit monotonous sometimes

      10 days ago Like

  8. 12-minute video of our bike ride on Florida's West Orange Trail this past Tuesday. Please change the video setting to 1080p.

    • 26x25

      Lovely to see where you ride. Lots of differing situations and surfaces to negotiate. Loved the railway car

      13 days ago Like

  9. VELO
    great West Orange Trail in Winter G... 32.48 mi 03:22 9.6mph pace

    One thing is certain, South Florida sorely lacks safe bicycle trails like the ones that are located in Central Florida. The West Orange Trail that runs through Winter Garden is one of them!

    Thi... read more

  10. Shared Photo

    Taking a short break at entrance to new housing area.

  11. Shared Photo

    Taking a short break at entrance to new housing area.

  12. VELO
    great Escorted Wife in County Park 6.73 mi 01:17 5.2mph pace

    While my wife was doing a training run/walk in our county park, I rode alongside her on my road-bike.

  13. Shared Photo

    My friend, Gary, and I standing on pier in Oscar Wind Park in Sunrise, Florida USA

  14. VELO
    great Out and Back to Park 30.22 mi 02:32 11.9mph pace

    Fun bike ride this morning to Oscar Wind Park in Sunrise with Ed, Rey and Gary.

    It’s still quite warm for November. According to my Garmin 810 GPS, the average temperature during our ride was 85... read more

    • 26x25

      Nice social and very warm ride Robert

      21 days ago Like

  15. VELO
    great Group Out and Back Ride 30.02 mi 02:32 11.8mph pace

    I rode with Gary, Ed, Wally and Sandy