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Brian logged 6837 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. It has been awhile since I have posted anything on here, but I have been running. However, I am going to end my era in dailymile and terminate my account. If you want to keep in contact feel free... read more

  2. RUN
    good easy run 4.25 mi 00:36 08:29 pace

    It was a tad breezy but still a nice cool morning.

  3. RUN
    good rainy bday run with friends 3.4 mi 00:28 08:11 pace

    Sort of quick this morning. Plus, we had to run in the rain.

  4. RUN
    good bday run (yesterday) 6 mi

    I turned 34 yesterday and ran naked or watchless and solo. It was nice to have time to myself because I needed it.

  5. RUN
    good easy 4.03 mi 00:37 09:05 pace

    It wasn't stellar but I finished. I am thankful it is my off season.

  6. RUN
    blah easy 3.3 mi

    No good. I will be resting tomorrow.

  7. RUN
    tired first run post pneumonia 5 mi 00:42 08:26 pace

    Yep, this is what I expected. I'll get back to being in shape again.

  8. VELO
    great easy ride 25 mi

    Nice day for a ride!

  9. RUN
    great Fueled Up With Color 5K 3.1 mi 00:35 11:13 pace

    This race was my favorite out of all the races I have participated in during the years. It was my son's first 5K and we ran the whole things together with a few walk breaks.

  10. RUN
    great Booze run with friends 6 mi

    I kept forgetting to turn my Garmin on during the run last night. We all finished and went to the bar for drinks. It was great to celebrate all of our accomplishments.

  11. RUN
    alright recovery 5 mi 00:43 08:41 pace

    I didn't sleep well and should have skipped this.

  12. RUN
    great hills 6.25 mi 00:50 08:00 pace

    I'm digging these cooler temps. Four weeks ago this run was difficult.

  13. RUN
    good run with my son 2.5 mi 00:30 12:00 pace

    One of my favorite things to do!! Race week for us.

  14. RUN
    good cool morning run with friends 10 mi 01:22 08:12 pace

    It was a nice, brisk morning. I wish I had these temps for my marathon.

  15. RUN
    tired sick 3.8 mi 00:33 08:40 pace

    Should have slept in.

  16. RUN
    good easy run 6 mi 00:51 08:33 pace

    A nice easy run with great people.

  17. RUN
    good easy run 5.06 mi 00:44 08:47 pace

    It was a nice, brisk morning for a run with some great people.

  18. RUN
    good reverse taper 8.15 mi 01:09 08:29 pace

    So now my race weather shows up. It was nice to be on the trails again.

  19. RUN
    great campus run with my boy 1.56 mi

    Beautiful evening for a run with my son.

  20. RUN
    good easy run 5 mi 00:45 09:00 pace

    Normally I wait 7 days to run but I wanted to get out. I felt good and had great company.