Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Lyvia logged 2689 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Track workout 00:10:00

    Sunday's Workout!

    After almost 1h and a half of playing with the dog, we were more than ready for some sprints! I was planning on doing 4 (2 downhill and 2 uphill keeping the same time), but ... read more

  2. FIT
    great Whole Body! 00:30

    Saturday's Workout!

    It feels so good to do a really challenging workout! It got me really out of breath and I'm still sore! lol

  3. FIT
    alright Legs 00:45

    Friday's Workout!

    It wasnt nearly challenging enough, so Im just gonna have to really abandon the gym machines (again!) and do my old workouts from lovingfit!

  4. FIT
    great Chest, Shoulders & Triceps 01:15

    Someone is gonna be so sore tomorrow! :D

  5. FIT
    great Biking around part 2 12.43 km

    Freezing but luckily we were able to take the bikes in the train and go to a restaurant outside Buenos Aires, which is always a blast:)

  6. FIT
    great Sprints 1.61 km

    4 sets of sprints, 2 downhill 2 uphill! Tried to match the time for both (20sec) and did well! I almost died since I haven't done sprints in over a year, but the idea is to add 2 sets next Sun... read more

  7. Shared Photo

    my running bud:)

  8. FIT
    great Biking Around 16 km 01:42 10:15 pace

    Biking the the man:)

  9. FIT
    great 00:25

    10 Rounds

    1) Jump Squats 5-7-9-11-13-15-13-11-9-7-5

    2) Push Ups (inclined) 4

    Kicked my bootay:)

  10. RUN
    great 2.65 km

    First run in like a year?? Had my four-legged bff to keep me entertained:)

    • Douglas W.
      Douglas W.

      I am so glad to see you back Lyvia I was worried about you! nice run with your bff!

      9 months ago Like

  11. VELO
  12. VELO
    great 53 km 03:45 8.8mph pace

    Awesome weather!

    • Douglas W.
      Douglas W.

      awesome miles on your cycling workout Lyvia! welcome back glad to see you posting again!

      over 1 year ago Like

  13. FIT
    great Crossfit 01:00

    *Warm Up

    *PART 1 -> 6 ROUNDS

    1) 3/3 Side Handstand Walk
    2) 8 Push Off/18 Crab
    3) Plank Switch

    *PART 2 -> 16', 20-16-8-16-10-8

    1) High Jump
    2) Elevated Bear Push Up/Dive Bomber
    3) K... read more

  14. FIT
    great 1.67 mi 00:28 16:45 pace

    Just needed to move my legs a bit:)

  15. FIT
    great Crossfit 01:00

    *Warm Up

    *PART 1 -> 16 ROUNDS, 12sec on/8sec rest

    Isometric Barbell Bridge Hold

    *PART 2 -> AMRAP, 20'

    1) 6 KB Clean (8.5K)
    2) 6 Pistol Squat
    3) 6 Deadlift (40K)

    Did 8 Rounds + 5 ... read more

  16. RUN
    great Sprints 2 km 00:20 16:05 pace

    8x 0.9m (19ish sec each)