Site:
http://thebuhrs.blogspot.com
Miles:
3615 total / 129 in 2018
Goal:

I want a BQ = 3:35. Need to take off 20 minutes and I will!! #ICAN

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  • 4 miles
  • 00:41 time
  • 353 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi 00:41 10:07 pace

    #runner

  2. RUN
    9 mi 01:31 10:06 pace

    My last long run before Phoenix.

  3. RUN
    4.1 mi

    Some treadmill miles.

  4. RUN
    3 mi

    Hills!

  5. RUN
    5.1 mi

    Feeling better! Thankfully! #runner

  6. RUN
    1 mi

    Kids have the croup and they passed it along. Thought I'd give it a try but didn't make it far.

  7. RUN
    2.85 mi

    Hills hills hills #runner

  8. RUN
    3 mi

    Decline on the treadmill 3% while my sweet baby slept next to me.

  9. RUN
    8.75 mi 01:30 10:19 pace

    Second half of my split long run!

  10. RUN
    2.8 mi

    Hills on the treadmill!

  11. RUN
    3.8 mi

    Treadmill decline!

  12. RUN
    8.9 mi 01:30 10:08 pace

    Great long run this morning!

  13. RUN
  14. RUN
    3.4 mi

    Treadmill decline training!

  15. RUN
    7 mi 01:13 10:21 pace

    I had nothing to give this. It was pretty terrible, but it is done.