Site:
http://thebuhrs.blogspot.com
Miles:
4367 total / 881 in 2018
Goal:

I want a BQ = 3:36ish (3:40). Need to take off 20 minutes and I will!! #ICAN

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Christy logged 4367 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    Chicago Marathon! 26.2 mi 04:10 09:32 pace

    Well that was epic. And I ran a negative split!

  2. RUN
    99 degrees... again :P 6 mi 01:00 09:57 pace

    One of these days the fall weather will arrive!

  3. RUN
    Long 15 mi 02:24 09:36 pace

    Last 8 at MP...around 9:15.

  4. RUN
    3:00/2:00 Walk/Run 2.4 mi

    Trying to ease back into it.

  5. RUN
    Test Run 2.85 mi 00:30 10:34 pace

    A little bit of foot/ankle pain, so a test run after a few days of elliptical/bike. Haven't quite decided how it went yet.