Site:
http://thebuhrs.blogspot.com
Miles:
4192 total / 706 in 2018
Goal:

I want a BQ = 3:36ish (3:40). Need to take off 20 minutes and I will!! #ICAN

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Zone 2 Long 14 mi 02:13 09:31 pace

    14 miler on the treadmill! Honestly it wasn't bad, I kind of enjoyed it.

  2. RUN
    Zone 2 Long 12.25 mi 01:56 09:27 pace

    Called this one 3/4 a mile early. My tummy was rebelling like whoa, and it was a million degrees.

  3. FIT
    High Fitness + Elliptical 01:30

    1:00 High Fitness + :30 elliptical

  4. RUN
    5 mi 00:49 09:52 pace

    Zone 2

  5. RUN
    5 mi 00:49 09:52 pace

    Zone 2

  6. FIT
    00:30

    I never log my XT, but elliptical fun for the win.

  7. RUN
    6 mi 00:53 08:53 pace

    5x800m repeats on the treadmill. Did them at 8mph (7:30).

  8. RUN
    7 mi 01:14 10:32 pace

    7 easy treadmill miles

  9. RUN
    5 mi 00:52 10:28 pace

    5 easy

  10. RUN
    13 mi 02:08 09:48 pace

    Some miles around Thatcher where I trained for my first marathon!

  11. RUN
    6 mi 00:53 08:50 pace

    800s, paces: 7:43, 7:09, 7:24, 7:18, 7:23