Site:
http://thebuhrs.blogspot.com
Miles:
3908 total / 422 in 2018
Goal:

I want a BQ = 3:36ish (3:40). Need to take off 20 minutes and I will!! #ICAN

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  • 9 miles
  • 01:21 time
  • 706 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4.5 mi 00:41 09:03 pace

    Fun run with strides.

  2. RUN
    3.1 mi 00:26 08:20 pace

    5k race staycation! I took 2nd overall female. :P That was pretty awesome!

  3. RUN
    2.15 mi 00:20 09:28 pace

    Stroller miles!

  4. RUN
    2.3 mi 00:24 10:18 pace

    Legs aren't quite ready for my return.

  5. RUN
    26.32 mi 04:27 10:08 pace

    Definitely crashed and burned (nearly literally) in this one, but nice to be back to the marathon.

  6. RUN
    5.5 mi 00:55 10:02 pace

    Treadmill decline miles