Miles:
3378 total / 133 in 2016
Goal:

Started to run '08/9 & DM '11. Goal #1: injury free (failed in '13). Did get #2 half (Bayshore), but ended '13 w/~200 miles less. '14 goal is to = '13 miles.

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Bill logged 3378 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
    great Red Run Soccer Complex, Royal... 3.5 mi 01:10 20:00 pace

    U14C match to maybe end the season. Very hot by mid day, so glad the water was cool. Italian Food Fest in Livonia for cap off the night. Red wine may be involved.

  2. FIT
    great Red Run Soccer Complex, Royal... 3.5 mi 01:10 20:00 pace

    U14C match that was fun. Though the 90*+ sun did not make in that enjoyable. Vitamin Water "revive" to the rescue.

  3. FIT
    great Legacy Soccer Complex, Bright... 3.5 mi 01:00 17:08 pace

    U12B match that was a nice workout on a Wednesday night. EZ.

  4. FIT
    great Royal Oak Lexington Soccer Fi... 3.5 mi 01:20 22:51 pace

    U18C match that was easy, except for the 20+ mph winds. Excellent time!

    • Diane V.
      Diane V.

      Glad it was excellent. The wind sounds pretty brutal!

      about 1 month ago Like

  5. FIT
    great Royal Oak Lexington Soccer Fi... 3.5 mi 01:20 22:51 pace

    U19C match with 20+ mph winds. Other than that, this was all good.

  6. FIT
    great Dodge V Soccer Fields, Commer... 3.5 mi 01:10 20:00 pace

    Ducked the rain twice. U13B match was easy, with the sound of the gun range the only disturbance. Then off to the Tigers v White Sox game and ducked rain for second time today. And the Tigers wo... read more

  7. FIT
    great Legacy Soccer Fields, Brighto... 3.5 mi 01:10 20:00 pace

    U14G match that just lucked out and missed a downpour. All good.

  8. FIT
    great Grand Blanc Soccer Fields, Gr... 3.5 mi 01:10 20:00 pace

    U12G. Day of all girls matches. Nothing better.

  9. FIT
    great Grand Blanc Soccer Fields, Gr... 3.5 mi 01:00 17:08 pace

    U11G. Really? The same two teams in back to back matches. Ouch.

  10. FIT
    great Grand Blanc Soccer Fields, Gr... 3.5 mi 01:00 17:08 pace

    U11G match that was also easy. Except for a few parents.

  11. FIT
    great Royal Oak Soccer Fields, Roya... 3.5 mi 01:10 20:00 pace

    Easy U14G match at a field I rarely am at.

  12. Shared Photo

    Capped off the day by pulling our "float" for about a mile. All good. Big crowd. Nice folks. Windy.

  13. FIT
    Lyon Oaks Park, Wixom, MI 3.5 mi 01:20 22:51 pace

    Capped off the day with a U15B match that was a good time. Wheels are ready to fall off, but more to do today. Long weekend. Snowed during the match

  14. FIT
    great Lyon Oaks Park, Wixom, MI 3.5 mi 01:10 20:00 pace

    Sunday morning early. U12G match to start. Easy does it. Kick off temp was 38* and snowing. Yikes!

  15. FIT
    great Legacy Soccer Complex, Bright... 3.5 mi 01:20 22:51 pace

    This HS Boys Open match was thankfully moved into a dome. We could hear the rain pounding on the dome. All lucked out with this.

  16. FIT
    great Legacy Soccer Complex, Bright... 3.5 mi 01:10 20:00 pace

    U11G to cap off a miserable day outside, in Michigan, in mid-May. Yikes. Hail, snow, wind, rain, etc. Ready for a beverage.

  17. FIT
    great Legacy Soccer Complex, Bright... 3.5 mi 01:10 20:00 pace

    First of three matches involved hail and rain and 20+ mph winds. Fun. U13B to start things along.

  18. FIT
    great Hartland Heritage Park 3.5 mi 01:10 20:00 pace

    Last game and ready to sit. U14B Championship Match won by team visiting from Cincinnati. Time for a cool beverage.

  19. FIT
    great Hartland Heritage Park 3.5 mi 01:10 20:00 pace

    Bit tougher as match two is U18B. Speedy buggers.

  20. FIT
    great Hartland Heritage Park 3.5 mi 01:10 20:00 pace

    First match today is U13G and all is well. Easy does it.