Miles:
3294 total / 49 in 2016
Goal:

Started to run '08/9 & DM '11. Goal #1: injury free (failed in '13). Did get #2 half (Bayshore), but ended '13 w/~200 miles less. '14 goal is to = '13 miles.

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Bill logged 3294 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    great Lake Hollingsworth, Lakeland, FL 5 km 00:42 13:30 pace

    Cool for Florida (68*) and low humidity made this better. Still no sour cream donuts. Sadness. Great coffee though. Off to Houston v Tigers game. Last game before my return. Did get an up... read more

    • Diane V.
      Diane V.

      That IS really sad! Hope you get some before you leave (and love those upgrades!)

      about 1 month ago Like

  2. RUN
    great Lake Hollingsworth, Lakeland, FL 5 km 00:45 14:20 pace

    Beautiful Florida morning with low (for Florida) humidity and about 75*. Nothing bad. All good. Except my sour cream donuts were sold out at the coffee shop. Bummer. On to Braves v Tigers.

    • Diane V.
      Diane V.

      Awwww, the sold out donuts stinks, but the 5K sounds great!

      about 1 month ago Like

    • Pope Jan
      Pope Jan

      I hope you bought some jam donuts instead. Call it "nutritional cross-training".

      about 1 month ago Like

    • Bill R.
      Bill R.

      @Pope Jan No such things in my life.

      about 1 month ago Like

  3. RUN
    great Lake Hollingsworth, Lakeland, FL 5 km 00:47 15:06 pace

    Actually only "ran" half and walked the other half, but unlike last time I actually did run half. No complaints, other than I knew I'd be slightly hurried for the Mets vs Tigers ga... read more

  4. RUN
    great Lake Hollingsworth, Lakeland, FL 5 km 00:50 16:14 pace

    Spring training (and a cold one) await my attention. Walked about half as I need a major re-boot. Balmy 82* with modest humidity-----for Florida.

  5. walk
    great Madison, WI 2 mi 00:35 17:27 pace

    Balmy 26* and no ice. All is swell. Leaving for Colorado and then spring break in Florida.

  6. walk
    great Madison, WI 2 mi 00:35 17:37 pace

    Temp at 4* (F), but not wind saved the day. No ice.

  7. walk
    great Madison, WI 2 mi 00:35 17:25 pace

    Few inches of new snow, but no ice.

  8. walk
    great Madison, WI 2 mi 00:36 18:04 pace

    Chill back in the air.

  9. Shared Photo

    Better a late post than a never post. This is my posse that attended the College Football Playoff game (Clemson v Alabama) in Glendale, AZ. Long weekend of golf, partying and football. Great ti... read more

  10. walk
    great Madison, WI 2 mi 00:36 17:49 pace

    45* heat wave!

  11. walk
    great Madison, WI 2 mi 00:36 17:52 pace

    30* and nice.

  12. walk
    great Madison, WI 2 mi 00:35 17:22 pace

    30* and a bit windy. All good.

  13. walk
    Madison, WI 2 mi 00:36 17:55 pace

    Head set worked great. Beautiful early morning.

    • Diane V.
      Diane V.

      Welcome back!! Are you living in Madison now? I was thinking of you at the Detroit airport. They have a Zingerman's there!

      2 months ago Like

    • Bill R.
      Bill R.

      @Diane V No just on an extended visit to MadCity. Detroit Metro airport is doing a great job of engaging local vendors like Zimmerman's, Plum Market and Andiamos. Nice place to fly home to! On the road after this to CO and then FL.

      2 months ago Like

    • Diane V.
      Diane V.

      Where are you heading to in CO? I'll be in WY then CO Springs in a few weeks. FL sounds great, too! Hope all is well!

      2 months ago Like

    • Bill R.
      Bill R.

      @Diane V In Denver on March 8-10 to teach some classes. Then to FL for spring training (baseball). Life is awesome, if sometime up & down. Glad you are well.

      2 months ago Like

  14. walk
    great Madison, WI 2 mi 00:36 18:06 pace

    Ice is gone.

  15. walk
    Madison, WI 2 mi 00:36 18:07 pace

    Balmy, yet the surfaces were icy all around.

  16. walk
    Madison, WI 2 mi 00:35 17:30 pace

    Wow. Almost 50* and sunny.

  17. walk
    Madison, WI 2 mi 00:36 18:10 pace

    Almost 32* today.

  18. walk
    Madison, WI 2 mi 00:35 17:25 pace

    Warming up today

  19. walk
    Madison, WI 2 mi 00:35 17:42 pace

    Easy does it.

  20. walk
    Madison, WI 2 mi 00:36 18:00 pace

    Warmed up to 12*, today.