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Bflying logged 5991 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Holland State Park 00:30

    It might be the last big day at the beach for the summer and I spent almost 8 hours there. The kids and I made a giant octopus sand sculpture and then I run up toward Tunnel Park and back. I find I... read more

  2. This is an interesting video of the Bridger Ridge Run course. Inspiring for me. https://www.facebook.com/rob.c.maher/videos/10156026192505455/

  3. RUN
    good boardwalk 00:30

    Three days in a row.

  4. RUN
    good local loop 3 mi

    At night. Getting it done.

  5. RUN
    good local loop 4 mi

    Wow. I saw a wake boarder on Lake Macatawa already. Ice is still visible on Lake Michigan.

  6. RUN
    good local loop 3 mi

    A short evening run.

  7. RUN
    local loop 3 mi

    I fought off a cold last week. Coming down with another round of something this week.