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Beth logged 7337 miles.

Last workout 12 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Sunday Lake 4 mi 00:42 10:30 pace

    Alright

  2. RUN
    good thehood 5 mi 00:52 10:24 pace

    good

  3. RUN
    Sunday Lake 2.18 mi 00:23 10:33 pace

    Slow start before work, only had time for 2.

  4. RUN
    good Trail 3.17 mi 00:32 10:05 pace

    Felt hard. Warm outside!

  5. RUN
    blah Sunday Lake 2.04 mi 00:22 10:47 pace

    A couple before work.

  6. RUN
    good hood 3.15 mi 00:33 10:28 pace

    almost didn't run cuz of the rain, but did it anyway.

  7. RUN
    good S.L. 4.04 mi 00:42 10:29 pace

    Good run with nice and mild 52 degrees and overcast.

  8. RUN
    alright thehood 5.04 mi 00:53 10:35 pace

    Fiver before work this morning.

  9. RUN
    alright Sunday Lake 5.04 mi 00:53 10:30 pace

    The hills were hard, more then usual for the last few days. I need a new route!!

  10. RUN
    good Sunday Lake Hills 5.06 mi 00:53 10:28 pace

    Good run before work.

  11. RUN
    blah Neighborhood 3 mi 00:33 10:50 pace

    my legs felt like lead weights.

  12. RUN
    alright Sunday Lake 3.25 mi 00:33 10:00 pace

    I almost gave up on this run today. A little warm, but got it done.

  13. RUN
    Sunday Lake 4 mi 00:43 10:38 pace

    few before work, went okay, great mild 49 degrees and perfect views

  14. RUN
    The hood 1 mi 00:10:35 10:35 pace

    oneanddone

  15. RUN
    alright Sunday Lake 3 mi 00:32 10:39 pace

    Lead weight legs this morning before work.

  16. RUN
    good Sunday Lake 4.05 mi 00:43 10:30 pace

    Good run before work.