2332 total / 0 in 2015

Completed 2 Chicago marathons. Best time is 4:37. Next goals are to run a marathon under 4:30 and a half under 2 hours

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Becky logged 2332 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. Hi Everyone!! I'm fundraising for the American Heart Association and have set a goal to raise at least $250. I know these days it's hard to spare some cash but it's an amazing feelin... read more

  2. RUN
    alright Run for Boston 3.3 mi 00:32 09:41 pace

    I was/still am very sore from my 13.1 miles yesterday because I probably shouldn't have run that far with the lack of higher mileage runs lately but that still didn't stop me from running... read more

  3. RUN
    good Run for Boston 13.1 mi 02:09 09:50 pace

    My applogies for my lack of logging runs lately.
    I have been devastated over the news of the Boston Marathon bombing. Being a marathon runner myself, this senseless attack really hit home for me. ... read more

    • Andrea

      Great memorial run. hugs to you Becky.

      over 2 years ago Like

    • Zenriko B.
      Zenriko B. You're an Inspiration
      You're an Inspiration:

      well done :-) prayers to the victims of this words to describe this.

      over 2 years ago

  4. RUN
    good Finally 5 mi 00:47 09:24 pace

    Hi everyone! I have not been logging lately but I have been working hard at the gym! Mostly strength training and HIIT workouts.
    Finally got my butt out for a legit run today and so happy I did! I ... read more

  5. FIT
    great Chest and Triceps 01:00

    Bench press (Benched 140lbs!!!)
    Incline Bench
    Skull crushers
    Tricep push downs
    Tricep (elbows)

    • Erica

      I absolutely love your workouts. Do you have a site you use for workout ideas? I find myself being so repetitive.

      about 2 years ago Like

  6. RUN
    good Strength Training 01:20

    Warmed up with a 1 mile run then did a little of everything for a strength training workout

  7. FIT
    Strength Training 01:10

    1 mile warm up on treadmill
    - A little of everything

  8. FIT
    Stair Master/Running 4 mi 01:00 15:00 pace

    30 minutes on stair master- About 125 floors
    1 mile run on treadmill
    -Bench press and a few abs

  9. FIT
    Strength Training- Bicep and ... 01:10

    - 1 mile warm up
    3 sets of the following:
    - Bicep curl 21's @30lbs
    -Hammer curl into press @15x2
    - Side oblique raises @25lb
    -Skull crushers on bench @20lb
    - Decline bench crunches
    -Tricep pu... read more

  10. FIT
    Spinning Class 15 mi 01:00 04:00 pace

    Tried out a spinning class...defintely broke a good sweat!

  11. FIT
  12. FIT
    Strength Training 01:15

    Little of everything!

  13. FIT
    great Strength Training 01:15

    Little of everything!

  14. FIT
    great Legs 01:00

    3 sets of the following:
    15 squats with medicine bell
    10 bicep curls with bands
    Walking lunges across the room and back 3 times (about 75 lunges)
    Stability ball crunches with medicine ball
    10 Leg l... read more

  15. RUN
    good Warm up 1 mi 00:09:45 09:45 pace

    Warm up on the treadmill

  16. FIT
    great Strength Training 01:30

    Ran 0.6 miles to the gym for warmup
    3 sets of the following:
    10 bench press on smith machine
    10 Lat pull down inside grip
    10 Jump squats

    30 seconds jump off wall
    High knees with bosu ball
    Push ups... read more

  17. FIT
    great Strength Training 01:15

    10 minutes on stair master
    Bench press
    Tricep pushdown
    Straight arm pull down
    Pull ups
    Dumbbell prone incline curl
    Push ups off the stability ball

  18. FIT
    good Elliptical 3 mi 00:30 10:00 pace

    Did a 30 minute aerobic workout on the elliptical.