Miles:
15202 total / 2003 in 2017
Goal:

Always trying to explore physical, mental, emotional & spiritual boundaries. A carbon-based biped who enjoys movement through time and space.

Allen ran: Ran with with Nike+Ru...

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  • 3 miles
  • 00:39 time
  • 13:25 pace
  • 523 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Downtown 4.69 km 00:39 13:25 pace

Ran with with Nike+Run Club with Katie from the Castle Runners at a super slow pace. Lots of fun and laughs.