Azhar Elmiza Ahmad ran: Cold, rained and have...

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  • 11 miles
  • 01:22 time
  • 07:16 pace
  • 942 calories
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  • 1360 ft climb
  • 193 max hr
  • 172 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great 18.06 km 01:22 07:16 pace

Cold, rained and have to get back home at 10pm for Nasi Lemak with friend!
Longest run since Melbourne Marathon back in 2012.