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Azhar Elmiza logged 3123 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    10.6 km 00:37 05:32 pace

    Morning run on Friday before work..

  2. RUN
    great 11.38 km 00:52 07:19 pace

    Reset the Garmin and continued the run at The Tan loop..

  3. RUN
    Southbank to The Tan 3.06 km 00:10:41 05:36 pace

    Gamin again failed me with the GPS

  4. RUN
    great Part one 7.74 km 00:26 05:24 pace

    Night run.. awesome!
    1 min/km faster than Half marathon pace..

  5. RUN
    good Part two 4.39 km 00:18 06:31 pace

    Stoopid garmin stop working had to reset.. urgh!

  6. RUN
    Lazy run 7.11 km 00:28 06:24 pace

    Lazy Saturday run..
    Before long hours working day..

  7. RUN
    great Southbank Port Melbourne 10.94 km 00:48 07:06 pace

    Slept through my alarm this morning for 25k but I can't just let this sunny day being missed for a good run.
    It's freezing! Seriously, I ran with 3 layer of 2XU thigh top, a running shirt... read more

  8. My first Half marathon since last marathon back in 2012 is in less than 4 weeks.
    I am doing at least twice a week training with hard pace (at least 4:45/km) so far is going well despite the tantrum... read more

  9. RUN
    great 18.06 km 01:22 07:16 pace

    Cold, rained and have to get back home at 10pm for Nasi Lemak with friend!
    Longest run since Melbourne Marathon back in 2012.

  10. RUN
    good 7.64 km 00:36 07:30 pace

    Morning run before work.
    Rained and wet cold morning. Sub 8 degress.. Brrrrr!

  11. RUN
    great 16.08 km 01:19 07:56 pace

    Ran with a group.

  12. RUN
    good 10.01 km 00:44 06:59 pace

    Not the best 10km since the weather was a shitty!

  13. It's been 7 months since my last entry..

  14. RUN
    great 10.08 km 00:36 05:43 pace

    Personal best in 10km!