878 total / 0 in 2019

trying this running least until it gets to 90+ degrees!

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Ashley logged 878 miles.

Last workout about 4 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    Hilton 2.8 2.8 mi 00:31 11:04 pace

    3rd run this week. been a while since I did that!

  2. RUN
    Hilton 3 3 mi 00:34 11:20 pace

    was planning on 2.5, but felt so good went for 3 instead :)

  3. RUN
    Hilton 2.3 2.32 mi 00:26 11:12 pace

    day 1 of 24 hr cancer run training!

  4. RUN
    Hilton 2.3 2.32 mi 00:24 10:15 pace

    felt pretty good for a Monday night!

  5. RUN
    Hilton Hustle 5k 3.1 mi 00:34 11:06 pace

    Beautiful morning! great first annual event for Hilton Elementary

  6. RUN
    3.22 mi 00:35 10:52 pace

    wanted to do the Noland Trail but ran out of time. first 5k in a while! Trying to get ready for the Hilton Hustle 5k next weekend!

  7. RUN
    2.5 mi 00:28 11:11 pace

    sloooowly working up to 5k

  8. RUN
    Hilton 2.3 2.32 mi 00:25 10:53 pace

    first run in a loooong time. temps are so much nicer now than during my last run back in August! yay, Fall :)

    • Cindy V.
      Cindy V.

      Yay! welcome back. Our humidity has finally broken too. Hope it doesn't come back until next spring.

      over 4 years ago Like

  9. RUN
    Hilton 2.3 2.32 mi 00:26 11:12 pace

    really tired today but had to go for a run thanks to that horrible, disgusting, tasty, delicious, pretzel dog I ate at busch last night!

  10. RUN
    Hilton 2.3 2.32 mi 00:25 10:46 pace

    beautiful, breezy day for a morning run and an evening phish!

  11. RUN
    Hilton 2.3 2.32 mi 00:26 11:12 pace

    sloooow going first run in too long. but its something!

  12. RUN
    Hilton 2.5 2.5 mi 00:27 10:48 pace

    first day since terrapin that I have felt like running! still pretty tight and tired, but felt good to get out a bit

  13. RUN
    Terrapin half 13.1 mi 04:15 19:27 pace

    tough mountain half, but worth it!

  14. RUN
    Noland Trail 10 mi 02:16 13:35 pace

    thought going twice around the Noland Trail might help my confidence for the terrapin mtn half that I have not been training very long for. even though the last mile and a half were tough, with som... read more

    • Cindy V.
      Cindy V. Nice Job
      Nice Job:

      Hahaha! That's always a common goal.

      almost 5 years ago

  15. RUN
    Hood 2.5 2.5 mi 00:26 10:24 pace

    really didn't want to go out today since it is so cold and dreary, and I may not have gone very far, but I still went!

  16. RUN
    Road to Mariner's 7 mi 01:22 11:42 pace

    longest run in a while! was ready to stop and walk after mile 6 when I ran into a friend who convinced me to run the last mile with her. Thanks, Catherine!

  17. RUN
    Hilton 3 3.03 mi 00:32 10:38 pace

    4 monday, 3 today, hopefully 7 this weekend!