Arvind
very happy :)...could have done 15 kms but its ok
- Site:
- http://onelifeclub.blogspot.in/ ,
- Miles:
- 2347 total / 0 in 2014
- Goal:
Ladakh Cycle Expedition - 2012 - Cycle to Worlds Highest Motorable Road Point - Khardung La - 5602m/18380 ft .
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Arvind logged 2347 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
great Sunday Pune University Run 13.09 km 01:30 11:05 pace
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VELO
injured Sinhgad base to top and back 16.71 km 01:43 6.1mph pace
Worst time ever .Lesson - Never underestimate any hill or mountain or fort :)
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RUN
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RUN
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VELO
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RUN
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FIT
4.08 km 00:52 20:40 pace
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RUN
1.5 km 00:19 20:29 pace
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RUN
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VELO
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VELO
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RUN
4 km 00:43 17:19 pace
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VELO
13.92 km 01:05 7.9mph pace
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VELO
55.31 km 06:07 5.6mph pace
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VELO
0.49 km 00:05:27 3.4mph pace
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VELO
15.2 km 00:58 9.8mph pace
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RUN
3.13 km 00:39 19:53 pace
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RUN
6.08 km 00:34 09:03 pace
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VELO
23.14 km 01:22 10.6mph pace
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VELO
31.06 km 04:59 3.9mph pace
Arvind
