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April Shelly ran: Lunchtime run at the ...
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- 3 miles
- 00:31 time
- 10:21 pace
- 416 calories
Lunchtime run at the gym. Breaking Bad kept me company again. Glad I can go home after work and be lazy instead of worrying about getting my run in. I was supposed to run yesterday but my right hip adductor muscle was bugging me for a few days, so I gave it a rest. It feels much better today.
3 miles, constantly changing speed
Couple minute walk cooldown