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  • 3 miles
  • 00:24 time
  • 374 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright TM 5k 3.1 mi 00:24 07:52 pace

    Didn't want to test Mother Nature this morning.

  2. RUN
    good Bitter 5 5.01 mi 00:38 07:32 pace

    Cold but needed to get outside.

  3. RUN
    alright TM 5k 3.1 mi 00:24 07:53 pace

    Didn't want to get on the dreadmill but felt okay once I got started.

  4. RUN
    alright TM 5k 3.1 mi 00:24 07:53 pace

    TM other than that okay.

  5. RUN
    blah TM 3.1 mi 00:24 07:53 pace

    5k

  6. RUN
    good Frigidty run 4.01 mi 00:31 07:43 pace

    20s I'll take it....

  7. RUN
    alright TM 5k 3.1 mi 00:24 07:53 pace

    TM.....

  8. RUN
    good TM 5k 3.1 mi 00:24 07:53 pace

    TM......

  9. RUN
    blah TM 5k 3.1 mi 00:25 07:54 pace

    Did not want to get up this morning.

  10. RUN
    alright TM 5k 3.1 mi 00:24 07:52 pace

    TM it is today.

  11. RUN
    great Foggy 5 5.01 mi 00:39 07:45 pace

    I actually love running in fog.

  12. RUN
    great Lakefront 10k+ 6.5 mi 00:50 07:45 pace

    Cold but it was great having the lakefront to myself. Happy New Year to me!!!

  13. RUN
    good Nice outdoor 5 5.01 mi 00:39 07:46 pace

    Felt good to get outside.

  14. RUN
    alright PM TM 3.1 mi 00:24 07:49 pace

    Getting in a run.

  15. RUN
    good Winter morning 5 5.01 mi 00:39 07:49 pace

    Little windy in spots and a little ice but great to get out.

  16. RUN
    good Christmas morning 5k 3.1 mi 00:25 08:03 pace

    Went outside on this mild Christmas morning.

  17. RUN
    alright TM 3.1 mi 00:24 07:51 pace

    Tired but happy to get in a stress reliever.

  18. RUN
    alright TM 5k 3.1 mi 00:24 07:51 pace

    Okay

  19. RUN
    alright AM TM 3.1 mi 00:25 07:54 pace

    Ok.

  20. RUN
    good Early morning TM 3.1 mi 00:25 07:59 pace

    Decent run.