Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 0:00 time
  • 729 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good AM run 5.5 mi 00:04 pace

    When in the DC area, explore.

  2. RUN
    good MKE lakefront 7 mi 00:53 07:32 pace

    Needed that run! Great start to the weekend!!

    • Ken V.
      Ken V.

      I see your still speedy as heck. Keep up the great work Tony!!

      2 days ago Like

  3. RUN
    good 5 5.01 mi 00:39 07:44 pace

    Brisk spring morning.

  4. RUN
    good 5+ 5.14 mi 00:40 07:45 pace

    Forgot to stop my Garmin!

  5. RUN
    great AM 9 9.01 mi 01:10 07:47 pace

    Don't get to do longer run in during the week. Taking advantage!!

  6. RUN
    good Easter 8 8 mi 01:03 07:52 pace

    Enjoying the weather.

  7. RUN
    great 10k+ 6.5 mi 00:50 07:38 pace

    Lovely run near the lake!!

  8. RUN
    good 5k 3.1 mi 00:24 07:36 pace

    Little rainy.

  9. RUN
    good AM 5k 3.1 mi 00:24 07:35 pace

    Love that the weather is runner friendly!!

  10. RUN
    tired Morning 5 5 mi 00:40 07:55 pace

    Took it easy this morning.

  11. RUN
    great Slow run 5.5 mi 00:44 07:56 pace

    Just enjoying the weather and the lakefront scenery.

  12. RUN
    good Hill route 7.5 mi 00:58 07:41 pace

    Wonderful day

  13. RUN
    good Wormy 5 5 mi 00:39 07:44 pace

    Sorry to all the worms I stepped on this morning.

  14. RUN
    blah Ugh 5k 3.1 mi 00:25 07:55 pace

    Getting the week started after a week of running.

  15. RUN
    great 4 4.01 mi 00:30 07:34 pace

    Few miles.

  16. RUN
    good AM 5k 3.1 mi 00:24 07:40 pace

    Great weather

  17. RUN
    good PM 5k 3.1 mi 00:23 07:31 pace

    Trying to burn off Sunday goodies!

  18. RUN
    good Hills 7.5 mi 00:59 07:48 pace

    Sought some hills to make up for not giving 100% on the hills last Sunday.

  19. RUN
    good 4 4.01 mi 00:31 07:44 pace

    First run after last Sunday's half. Needed the time off. Good run.

  20. RUN
    great March Madness Half 13.1 mi 01:43 07:53 pace

    First run of the year and it sure felt like it. Lose a few lbs and some training and we should be good to go.