Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Anh logged 5246 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. Alex put together this little video :-D

  2. Shared Photo

    Another one, just in case you didn't think it was me ;-)

  3. Shared Photo

    I did this last Sunday :-D. Yes, finally came down from cloud nine to post this and race reports.

  4. RUN
    good Ironman Lake Placid Run 26.2 mi 04:25 10:06 pace

    Handed over my bike to one of the wonderful volunteers for valet parking (yep, that is why you pay big bucks for an IM race), grabbed my Run gear bag and quickly changed. T2 went quicker than T1 bu... read more

    • Tom S.
      Tom S.

      This account is unreal, Anh. I am sooo impressed with what you have accomplished. WOW! From becoming an able tri-swimmer to killing the biking to gutting out a full marathon, it is amazing. Congrats!

      2 months ago Like1 person

    • Show 2 more comments...
    • Petite
      Petite You're an Inspiration
      You're an Inspiration:

      Incredible, just INCREDIBLE!

      17 days ago

    • Michelle

      Wow, Anh huge congrats! Very proud of you!!!!

      17 days ago Like

  5. VELO
    good Ironman Lake Placid Bike 112 mi 07:39 14.6mph pace

    When I signed up for IM Lake Placid, the question was whether I was going to get a new, lighter bike or keep my heavy road bike that I’ve had for about 8 years. Turns out, life decided for me. So, ... read more

    • Petite
      Petite Congrats

      Congrats, Iron-chick!

      17 days ago

  6. swim
    good Ironman Lake Placid Swim 2.4 4224 yd 01:38 41:00 pace

    The swim is in the calm Mirror Lake and was one of the reasons I chose Lake Placid as my first IM as I'm not a very good swimmer. Although the swim was a little slower than I had hoped for, th... read more

  7. Shared Photo

    And that's it! Attempting my first 140.6 miles in Lake Placid today. It's going to be a long day but a total smile fest. Thanks for all your love and support!

  8. VELO
    good Last long ride before IMLP 44.55 mi 03:06 14.4mph pace

    Did an early ride before the weather gets stifling hot. Apparently, lots of people had the same idea :). Last long ride before IMLP. A week from now I'll be attempting 140.6 miles! Gulp!

    • Petite

      So close, Anh. Bet you are ready. Trust in your training my friend!

      3 months ago Like

    • Scott C.

      Wow, good luck next weekend!

      3 months ago Like

    • Pop C.

      You'll do great!

      3 months ago Like

    • Tom S.
      Tom S.

      Wow, I was just admiring your training reports, Anh. Good luck and have fun. I am super impressed already. Your training looks super solid.

      3 months ago Like

  9. RUN
    good Central Park Run 10 mi

    Went to the NYC Expo with Miles and then went to Central Park to do two middle loops. Hot and humid!

  10. VELO
    good Almost a Century 94.55 mi 07:06 13.3mph pace

    My last long ride before the big race :) Went all the way to the tip of Eaton's Neck and Hobarts Beach. Nice beach but not worth the $30 parking

  11. RUN
    good Long Run 20 mi 03:04 09:11 pace

    I realized that the longest run I've done is 14miles so decided I needed to do, at least, a 20miler before the big race. Parked in Astoria and ran over the 59th st Bridge to Central Park. 2 fu... read more

    • Petite

      Your MP is my 5K fastest lol. Great job Anh!

      3 months ago Like

  12. VELO
    alright Trainer ride 01:00

    w/u 10min
    6sets of:
    4min @84-9-% with 1:30min recovery
    c/d 10min

  13. RUN
    alright Forest Park run 14.02 mi 02:08 09:07 pace

    Ran a couple of loops in the track and back and forth inside Forest park

  14. VELO
    alright Woodbury Ride 57 mi 03:59 14.3mph pace

    Sluggish ride

  15. RUN
    great Lunch Run 5 mi 00:46 09:06 pace

    Went up the Greenway again