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Anh logged 5301 miles.

Last workout 3 months ago. Help get them back on track!

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  1. VELO
    good Summer Streets Bike 7 mi

    Fun bike ride with family and friends.

  2. RUN
    good Summer Streets Run 6 mi

    Fun run with Alex and Miles

  3. Alex put together this little video :-D

  4. Shared Photo

    Another one, just in case you didn't think it was me ;-)

  5. Shared Photo

    I did this last Sunday :-D. Yes, finally came down from cloud nine to post this and race reports.

  6. RUN
    good Ironman Lake Placid Run 26.2 mi 04:25 10:06 pace

    Handed over my bike to one of the wonderful volunteers for valet parking (yep, that is why you pay big bucks for an IM race), grabbed my Run gear bag and quickly changed. T2 went quicker than T1 bu... read more

  7. VELO
    good Ironman Lake Placid Bike 112 mi 07:39 14.6mph pace

    When I signed up for IM Lake Placid, the question was whether I was going to get a new, lighter bike or keep my heavy road bike that I’ve had for about 8 years. Turns out, life decided for me. So, ... read more

    • Petite
      Petite Congrats

      Congrats, Iron-chick!

      5 months ago

  8. swim
    good Ironman Lake Placid Swim 2.4 4224 yd 01:38 41:00 pace

    The swim is in the calm Mirror Lake and was one of the reasons I chose Lake Placid as my first IM as I'm not a very good swimmer. Although the swim was a little slower than I had hoped for, th... read more

  9. Shared Photo

    And that's it! Attempting my first 140.6 miles in Lake Placid today. It's going to be a long day but a total smile fest. Thanks for all your love and support!

  10. VELO
    good Last long ride before IMLP 44.55 mi 03:06 14.4mph pace

    Did an early ride before the weather gets stifling hot. Apparently, lots of people had the same idea :). Last long ride before IMLP. A week from now I'll be attempting 140.6 miles! Gulp!

    • Petite

      So close, Anh. Bet you are ready. Trust in your training my friend!

      7 months ago Like

    • Scott C.

      Wow, good luck next weekend!

      7 months ago Like

    • Pop C.

      You'll do great!

      7 months ago Like

    • Tom S.
      Tom S.

      Wow, I was just admiring your training reports, Anh. Good luck and have fun. I am super impressed already. Your training looks super solid.

      7 months ago Like

  11. RUN
    good Central Park Run 10 mi

    Went to the NYC Expo with Miles and then went to Central Park to do two middle loops. Hot and humid!