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Amy logged 1496 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
    good Training session 00:40

    Training with Tracey G. Once again, I didn't die. Woohoo.

  2. walk
    good Short walk with beep 0.59 mi

    Beep loved getting a proper walk now that it's finally warm enough for her to enjoy it.

  3. FIT
    good Training with tracey 00:40

    Had another training session with Tracey G. She is inching up the length of our sessions to build my endurance.

    I didn't die, so we're getting somewhere.

  4. FIT
    shoveling 01:20

    shoveled and snowblowed at my parents' house. thanks, two-foot snow drifts. That was swell.

  5. FIT
    Training with Tracey 00:35

    I trained with Tracey G. I didn't die.

  6. FIT
    good Training session 00:30

    Had a training session with Tracey G. of Power Up Fitness. I really haven't worked out much besides walking my dog and doing yoga since having ankle surgery last February. My ankle is still we... read more

  7. walk
    good 0.27 mi

    Took beep for a walk. Didn't even make it a third of a mile. She wimped out because of the cold.

  8. walk
    good Walking with the beepster 1.18 mi

    Took beep for a walk after work to hit my steps goal for the day and make up the steps I missed yesterday. And of course, she still has a ton of energy. I hoped this would settle her down so I coul... read more

  9. walk
    Cold 0.37 mi

    Was barely out of the apartment complex and beep decided it was too cold to go for a walk. That never happens.

  10. walk
    Shortie with Beep 0.83 mi

    Gotta hit my steps goal for today. Day 2, unlocked.

  11. walk
    good Shortie with Beep 0.78 mi

    Li'l walk with Beep to get me over my daily step goal. Want to hit my daily goal consistently for 5 days, then gradually increase until it's 10k steps/day.

  12. walk
    good Short walk with Beep 0.46 mi

    Took beep for a short walk. Didn't want to do too much today since I ran last night. Gotta baby my ankle!

  13. RUN
    good C25K Week 1, Day 2 1.77 mi 00:30 16:56 pace

    Week 1, Day 2 of C25K!

    So, I guess this running thing isn't a fluke! After not running for 13+ mo, I have now ran three times in less than 10 days.

    It feels great to be back.

    Headed to the ... read more

  14. RUN
    good C25K Week 1 / Day 1 1.4 mi 00:25 17:51 pace

    How Amy gets back in the fitness game after ankle surgery:

    1. Go through Culver's Drive Thru on drive home. Get ButterBurger Deluxe (with bacon).

    2. Get home, change into running clothes and... read more

    • John P.
      John P.

      The determination is there Amy, may this start get you going in great places!

      8 months ago Like1 person

  15. RUN
    great I RANNNNNNNNNN 0.5 mi

    Tonight, I ran. I don't know how far (probably a half mile or so). I don't know how fast. But I ran.

    It was amazing.

    I don't know what happened.

    But I'm happy it did.

  16. walk
    testing the ankle 1.48 mi 00:28 18:55 pace

    Took my dog for a short walk on the oak leaf trail along the Wimmer Wetlands. First time going for a walk without my ankle brace. And let me tell you, I don't think we're ready for long w... read more

    • Erin D.
      Erin D.

      $10 for a 28-minute walk - not bad. :) I'm glad that you're able to test the ankle, and will hope it continues to improve.

      9 months ago Like1 person

  17. swim
    good laps at the gym 1500 yd 00:30 35:11 pace

    Swam laps at the gym. Freestyle, backstroke, breaststroke, aquajogging.