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Alicia logged 3160 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 2.1 mi 00:22 10:39 pace

    Probably the farthest run toddler and Mom have done together. He did great!

  2. RUN
    great 3 mi 00:30 10:07 pace

    Went out for two miles and stayed for three. Sometimes I love a night run!

  3. RUN
    3 mi 00:30 09:58 pace

    Mental health run.

  4. RUN
    3 mi 00:31 10:22 pace

    Some early GI issues made for a tricky start to my run, but happy to get out there!

  5. RUN
    2 mi

    Efficiency test:
    5:00 warm up
    1 mile run on track keeping heart rate in 145-150 range
    5:00 cool down

  6. RUN
    2.41 mi 00:25 10:15 pace

    Hot AF for 7:30am

  7. RUN
    2 mi 00:21 10:17 pace

    Ran into some obstacles getting out the door, which cut my running time short. Opted for a hilly route instead!

  8. RUN
    alright 2.45 mi 00:26 10:41 pace

    Beautiful day. Crummy run. But again, beautiful day wins out.

  9. RUN
    3 mi 00:30 09:59 pace

    Good! Glad to get out there.

  10. RUN
    3.2 mi 00:32 10:01 pace

    Snuck in a run before the kids got home. Much needed for clearing the head!

  11. FIT
    01:10

    I did some Zumba today! Not sure what was happening most of the time but I burned 500 calories

  12. RUN
    4.11 mi 00:40 09:50 pace

    Lucky to get a run in this cloudy morning. Perfect running morning!

  13. RUN
    great 3.1 mi 00:31 09:54 pace

    Quite soupy and humid out there. Got some sprinkles at the end!

  14. RUN
    great 2.63 mi 00:25 09:37 pace

    Hot AF.

  15. RUN
    great 3.04 mi 00:30 09:48 pace

    Last min night run!

  16. RUN
    great 2.08 mi 00:21 09:53 pace

    Post D2D run! Just wanted to see if my legs still worked.

  17. RUN
    great 12.54 mi 02:19 11:05 pace

    Dam to Dam baby!

  18. RUN
    great 3.04 mi 00:29 09:41 pace

    Last run before the big one! Enjoying my post run beer

  19. RUN
    good 4 mi 00:42 10:25 pace

    Decided to go down all the hard roads I always avoid.

  20. RUN
    great 4 mi

    Run around downtown Evanston with Eric and Katie!