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Entries

  1. RUN
    injured 中安分校 2 km 00:25 20:07 pace

    半夜下雨,白天大太陽,熱啊

  2. RUN
    injured 中安分校 2 km 00:25 20:07 pace

    就耐熱唄

  3. RUN
    injured 衛武營 2.7 km 00:35 20:51 pace

    試跑一下,還是痛痛的啦,嗚嗚嗚

  4. RUN
    injured 中安分校 2 km 00:25 20:07 pace

    耐熱訓練

  5. RUN
    injured 中安分校 2 km 00:25 20:07 pace

    繼續復健中

  6. RUN
    injured 衛武營 2.5 km 00:53

    抓寶,耐熱去!

  7. RUN
    injured 衛武營 3.6 km 00:50 22:30 pace

    動一下,仍是痛痛的啦

  8. RUN
    injured 家裡附近 2 km 00:30 24:08 pace

    有動就好

  9. RUN
    injured 家裡附近 2 km 00:30 24:08 pace

    有動就好

  10. RUN
    injured 中安分校 2 km 00:25 20:07 pace

    如果不是拜託姊,還掛不到骨科呢,結果醫生說長骨刺了,晴天霹靂啊,看來休息時間得再拉長囉,我要跑步啦
    高雄依舊下著大雨,像是倒水一樣

  11. RUN
    injured 衛武營 3.9 km 00:51 20:51 pace

    下大雨,只有幾個熱血跑者,我膝蓋還是不行,明天去小港醫院看看囉

  12. RUN
    injured 中安分校 2 km 00:25 20:07 pace

    開始放暑假了,我卻不能跑步,嗚嗚,決定去看西醫了

  13. RUN
    injured 文化中心 2 km 00:25 20:07 pace

    上小提,我則動一動

  14. RUN
    injured 操場 2 km 00:25 20:07 pace

    還是不舒服啦,嗚嗚嗚

  15. RUN
    injured 家裡附近 2 km 00:30 24:08 pace

    老婆帶著小肥出國去囉

  16. RUN
    injured 衛武營 2 km 00:30 24:08 pace

    有動就好

  17. RUN
    injured 瑞豐國小 2 km 00:30 24:08 pace

    持續復健中

  18. RUN
    injured 中安分校 2 km 00:30 24:08 pace

    感覺比較好些了,但是還是要慢慢來

  19. RUN
    injured 瑞豐國小 2 km 00:30 24:08 pace

    有動就好

  20. RUN
    alright 瑞豐國小 2 km 00:30 24:08 pace

    慘了,換成需要跟右腳膝蓋聊天了啦