Miles:
709 total / 0 in 2018
Goal:

The rise of zombies, and I have HCM - hypertrophic cardiomyopathy and psoraitic arthritis, so I really shouldn't be able to run, therefore I do...

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Amy logged 709 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. FIT
    great spin class 01:00

    I forgot to look at the mileage...but fabulous spin workout! Lots of speed work, most awesome!

    • Don M.
      Don M.

      I love it! Running then spinning. You really are gearing up for a duathlon.

      over 6 years ago Like

  2. RUN
    great treadmill 3 mi 00:31 10:12 pace

    Pre-spin 3 miler...was going to run the 3 to the gym but I had too much stuff...

    • Linda
      Linda

      Awesome run and spin Amy! Great job.

      over 6 years ago Like

    • Linda
      Linda

      Great runon the mill Amy...followed by a super spin!

      over 6 years ago Like

  3. RUN
    great around Canton 6 mi 01:02 10:22 pace

    The weather was perfect-overcast and cool. Getting ready for the harvard pilgrim 10k on july 4th which I'm sure will not be as cool...

    • Lindsay L.
      Lindsay L.

      My friends and I are thinking about doing that race, I just want to cross the finish line on the 50 yard line.

      over 6 years ago Like

    • Amy D.
      Amy D.

      It's sooooo much fun Lindsay. Really, it was worth the heat last year but it was very, extremely hot. Make sure you bring your own water, I didn't find the water stops sufficient and I needed my own sports beans, they didn't have gatorade or gu. The post race was fun too!

      over 6 years ago Like

  4. RUN
    alright 4 mi 00:42 10:30 pace

    Treadmill tonight due to the heat, but it was HOT in the gym, no air, blech! But got some mileage in so all good!

  5. RUN
    great 3 mi 00:31 10:18 pace

    To the gym! Worked out after and husband drove me home. Great night for a run!

  6. RUN
    great 4 mi 00:41 10:15 pace

    First run since the half. Focused on form today and felt great! It is nice and cool and breezy in MA today. Lovely day for a run!

  7. RUN
    tired run to remember 13.1 mi 02:28 11:17 pace

    God it was hot. Also I just didn't really have the mental endurance this time. I got to the turn around in Cambridge and wanted to stop and only continued because I always get lost in Cambridg... read more

  8. RUN
    good cemetary route 3 mi 00:31 10:18 pace

    lovely day today for a run. Last "run" till Sunday's half marathon. Friday will be a walk and then 13.1...getting excited!

    • Linda
      Linda

      Great run Amy! Take care and good luck Sunday!

      over 6 years ago Like

    • Sean C.
      Sean C.

      It was nice to see the sun today Amy!! Great job!

      over 6 years ago Like

    • Tony L.
      Tony L.

      So thrilled with your return / progress! You'll have a blast on Sunday!

      over 6 years ago Like

  9. RUN
    good cemetary route 3 mi 00:31 10:25 pace

    tapering down is hard. I don't like running 3 miles as that is when I start to actually feel good!

  10. RUN
    great around canton 8 mi 01:24 10:31 pace

    Last long one before the half next Sunday. Hoping the weather report changes a little!

    • Bryan

      Awesome run, Amy! Enjoy the taper!

      over 6 years ago Like

    • Linda
      Linda

      Great run Amy! Good luck at the half!

      over 6 years ago Like

  11. RUN
    good 4 mi 00:41 10:22 pace

    stupid rain.

    • Scot S.
      Scot S.

      No rain here today. Hope you get in a dry run like I did!

      over 6 years ago Like

  12. RUN
    great treadmill 3 mi 00:30 10:05 pace

    Starting to taper down for the half May 29th. This rainy weather is making me cranky.

    • Sean C.
      Sean C.

      This rain is crazy Amy!! Nice job on the treadmill!

      over 6 years ago Like

    • Linda
      Linda

      Nice run Amy! Good luck at the half. This weather is soooooo gross!

      over 6 years ago Like

  13. RUN
    great around Canton 9 mi 01:34 10:26 pace

    great run today, I know I haven't been on here at all lately but it's taken me a while to really get my hamstring completely healed. Running the Run to Remember half on May 29th. Able to ... read more

  14. RUN
    good treadmill 3 mi 00:31 10:11 pace

    1st time I'm posting in a long time. Tore the hammy, big bruise, pain, not good! Still in recovery but done with PT for now. Been doing chiro as well and massage therapy. This is the first ... read more

    • Robert C.
      Robert C.

      Welcome back we missed you!!!! How was PT?

      about 7 years ago Like

    • Show 5 more comments...
    • Tony L.
      Tony L.

      Wow!!! Well, even if you're notching up the calories petting the dog we're very happy to have you among us sharing your results (whatever they're for!).

      about 7 years ago Like

    • Linda
      Linda

      Great to have you back Amy. Hope all is well. Stay healthy and injury free. Hope that hammy is all better.

      about 7 years ago Like

  15. RUN
    great lunchtime treadmill 5 mi 00:48 09:40 pace

    Felt great today, gettin ready to treat at a dolphin assisted therapy program in the Bahamas tomorrow and yes I will be taking a break from running...have a great week everyone!

    • Don M.
      Don M.

      Great job, Amy. Enjoy your time in the Bahamas! Don't work too hard....

      over 7 years ago Like

  16. RUN
    great 6.2 mi 01:04 10:15 pace

    clearing the cobwebs for Monday!

    • Linda
      Linda

      Awesome Amy! Nice distance today.

      over 7 years ago Like

    • Amy D.
      Amy D.

      thanks Linda, enjoy the rest of your weekend!!!

      over 7 years ago Like

    • Don M.
      Don M.

      Nice 10k, Amy! Glad to see you're upping the distance. Hope your hamstring continues to feel better.

      over 7 years ago Like

  17. FIT
    great What did you elliptical today? 5 mi 00:50 09:56 pace

    My friend @CindyDimmitt is so smart suggesting not running and rest the hamstring some more! Did the elliptical, no pain and had a great workout! Followed it up with ab work and squats to strengthe... read more

    • Cristy D.
      Cristy D.

      Great job, Amy! Elliptical is a nice alternative to running and it's a awesome workout!

      over 7 years ago Like

    • Amy D.
      Amy D.

      I was so happy I didn't fall off!!! I am such a spaz and am always scared that the faster I go on it the greater the chance I'm gonna wipe out, but I stayed on today! Had a great sweat and felt great! Thanks Cristy!!

      over 7 years ago Like

    • Sean C.
      Sean C.

      Always a great idea to mix it up and do some cross-training! Awesome job Amy!!!!

      over 7 years ago Like

    • Don M.
      Don M.

      Excellent! Keep that hamstring happy!

      over 7 years ago Like

  18. RUN
    great lunchtime 3 3 mi 00:30 09:57 pace

    It was warm out today but no humidity and an absolutely gorgeous day!!! Hope everyone gets to enjoy some sunshine today!

  19. RUN
    good longest since the hammy injury 6 mi 01:01 10:12 pace

    Glad I made it to 6 today, still trying to build back up mileage...leg yelped a couple of times but held on and made it through!

    • Linda
      Linda

      Great job Amy! Nice to see you building again!

      over 7 years ago Like

    • Sean C.
      Sean C.

      Glad your making a come back Amy! Great job, and keep it up!!

      over 7 years ago Like

    • Don M.
      Don M.

      Slow and steady doesn't necessarily win the race, but the probability of injury goes down. Nice job easing back into things.

      over 7 years ago Like

    • Cristy D.
      Cristy D. Feel Better
      Feel Better:

      Wow, so glad you've built back up to 6! Hope the hammy continues to improve! :-)

      over 7 years ago

  20. RUN
    great Run with Mara! 5.8 mi 00:59 10:10 pace

    So nice to run with Mara, even though I probably slowed her down with those long legs of hers...gorgeous day, no humidity, enjoy the weekend people!