Site:
http://cwrun.blogspot.com/
Miles:
14029 total / 190 in 2018
Goal:

5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 36 miles
  • 06:32 time
  • 3853 calories
  • 13 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Walk to gym 1.31 mi 00:25 19:26 pace

    Strolling

  2. RUN
    good 5 miles run walk 5.03 mi 01:01 12:04 pace

    Took my sweet time

  3. walk
    good Walk to gym 1.33 mi 00:23 17:04 pace

    Despite the rain

  4. DM milestone: logged over 14,000 miles on this site since I joined!

  5. RUN
    good treadmill run walk 3 mi 00:32 10:43 pace

    Run walk