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Ade logged 31835 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    great 30.68 mi 07:33 14:45 pace

    December 6 2017 mindfulness 30 miles meditative jog,“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of l... read more

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      That is a very helpful message! Nicely done Ade...simply amazing :)

      9 days ago

    • Marie A.
      Marie A.

      Wayyyy to go Ade!!! Glad to hear n see you are still trucking the long mile's!! Some excellent wisdom shared. 👍

      8 days ago Like

  2. RUN
    great 30.69 mi 07:25 14:30 pace

    December 4, 2017 self respect 30 miles meditative jog,“Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are abl... read more

    • Kim G.

      You got that right. It's not always easy, but it is good to be authentic.

      11 days ago Like

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      Love this quote! Amazing run today Ade...you are fantastic!!!

      11 days ago

    • Jaycee V.
      Jaycee V.

      Great miles!

      10 days ago Like

  3. RUN
    great 30.4 mi 07:09 14:06 pace

    December 1 2017 patience 30 miles meditative jog,"I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms ... read more

  4. RUN
    great 30.31 mi 07:02 13:54 pace

    November 29, 2017 self love 30 miles meditative jog,“How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be th... read more

  5. RUN
    great 30.58 mi 07:23 14:28 pace

    November 27, 2017 self discovery 30 miles meditative jog,“We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never... read more

  6. RUN
    great 31.02 mi 07:40 14:49 pace

    November 24 2017 I am 31 miles meditative jog,“You are a particle in this great big universe that because of your divinity, are able to manifest greatness! You are so alive that what you think beco... read more

  7. RUN
    great 30.45 mi 07:12 14:10 pace

    November 22 2017 thank you 30 miles meditative jog"I just wanted to take a moment and say "thank you" to everyone for all of the birthday wishes. It means a lot to me that you all to... read more

  8. RUN
    great 30.42 mi 07:04 13:56 pace

    November 20 2017 the power of the mind 30 miles meditative jog,“The mind is a powerful force. It can enslave us or empower us. It can plunge us into the depths of misery or take us to the heights o... read more

  9. RUN
    great 31.08 mi 07:14 13:58 pace

    November 15 2017 God within 31 miles meditative jog“You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being yo... read more

  10. RUN
    great 30.59 mi 07:06 13:55 pace

    November 13, 2017 self understanding 30 miles meditative jog,“Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, that is true. And if y... read more

  11. RUN
    great 30.54 mi 07:00 13:45 pace

    November 10 2017 self realization 30 miles meditative jog,“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness... read more

  12. RUN
    great 30.35 mi 06:52 13:34 pace

    November 8 2017 self conversation 30 miles meditative jog,“Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, that is true. And if you ... read more

  13. RUN
    great 30.09 mi 07:15 14:27 pace

    November 6 2017 honoring your body 30 miles meditative jog,"There is an Indian proverb or axiom that says that everyone is a house with four rooms, a physical, a mental, an emotional and a spi... read more

  14. RUN
    great 30.4 mi 06:44 13:18 pace

    November 3 2017 mindfulness 30 miles meditative jog,"People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin a... read more

  15. RUN
    great 30.48 mi 07:09 14:03 pace

    November 1 2017 gratitude 30 miles meditative jog,“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest ... read more

  16. RUN
    great 27.03 mi 06:42 14:52 pace

    October 30 2017 self control 27 miles meditative jog,“Remember to act always as if you were at a symposium. When the food or drink comes around, reach out and take some politely; if it passes you b... read more

  17. RUN
    great 28.31 mi 06:39 14:06 pace

    October 27 2017 self contentment 28 miles meditative jog,“It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the ... read more

  18. RUN
    great 28.54 mi 06:48 14:17 pace

    October 24 2017 being the moment 28 miles meditative jog,“Living in the present moment means living according to truth and principle (but not according to hard rigid dogma) flexibly applied in the ... read more

    • Cyndi C.
      Cyndi C. You're an Inspiration
      You're an Inspiration:

      Always inspiring!

      about 1 month ago

  19. RUN
    great 27.02 mi 06:34 14:34 pace

    October 13 2017 mindless 27 miles meditative jog,“To be beautiful means to be yourself.You don't need to be accepted by others. You need to accept yourself. When you are born a lotus flower, b... read more

  20. RUN
    great 28.05 mi 06:56 14:50 pace

    October 10 2017 compassion 28 miles meditative jog,“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all ... read more