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  • 73 miles
  • 16:02 time
  • 12487 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great 36.28 mi 08:11 13:32 pace

    March 16, 2018 self realization 36 miles meditative jog,“Self-transformation commences with a period of self-questioning. Questions lead to more questions, bewilderment leads to new discoveries, an... read more

  2. RUN
    great 36.74 mi 07:51 12:48 pace

    March 13 2018 affirmation 36 miles meditative jog,“Today is a new day and it brings with it a new set of opportunities for me to act on.I am attentive to the opportunities and I seize them as they ... read more

  3. RUN
    great 36.13 mi 07:56 13:11 pace

    March 9, 2018 letting go 36 miles meditative jog,“Most things are forgotten over time. Even the war itself, the life-and-death struggle people went through is now like something from the distant pa... read more

  4. RUN
    great 36.29 mi 08:00 13:14 pace

    March 5, 2018 patience 36 miles meditative jog,“Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in ... read more

  5. RUN
    great 36.38 mi 07:49 12:53 pace

    March 2, 2018 determination 36 miles meditative jog,“The barrier during self-improvement is not so much that we hate learning, rather we hate being taught. To learn entails that the knowledge was a... read more

  6. RUN
    great 36.4 mi 07:51 12:56 pace

    February 27, 2018 self honesty 36 miles meditative jog,“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval.... read more

  7. RUN
    great 35.15 mi 07:48 13:18 pace

    February 23, 2018 stillness 35 miles meditative jog,“Learn to observe your emotions without needing to act or distract yourself from them. Within that stillness your truest most vulnerable thoughts... read more

  8. RUN
    great 35.13 mi 07:41 13:07 pace

    February 20, 2018 being in the moment 35 miles meditative jog,“Living in the present moment means living according to truth and principle (but not according to hard rigid dogma) flexibly applied in... read more

  9. RUN
    great 35.19 mi 07:55 13:29 pace

    Friday 16, 2018 gratitude 35 miles meditative jog,“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest ... read more

  10. RUN
    great 35.28 mi 07:46 13:12 pace

    February 13, 2018 getting out of the comfort zone 35 miles meditative jog,“Extreme anxiety, fear, exhaustion, and lack of other viable options are what cause a person to surrender everything. Despe... read more

  11. RUN
    great 32.29 mi 07:37 14:10 pace

    February 9 2018 self understanding 32 miles meditative jog,“Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow you... read more

  12. RUN
    great 32.2 mi 07:40 14:17 pace

    February 5, 2018 self awareness 32 miles meditative jog, “Truth has no path. Truth is living and, therefore, changing. Awareness is without choice, without demand, without anxiety; in that state of... read more

  13. RUN
    great 30.61 mi 07:05 13:52 pace

    January 30 2018 universal love 30 miles meditative jog,"The one who loves all intensely begins perceiving in all living beings a part of himself.He becomes a lover of all,a part and parcel of ... read more

    • John L.
      John L. You're an Inspiration
      You're an Inspiration:


      about 1 month ago

  14. RUN
    great 30.1 mi 07:13 14:23 pace

    January 26, 2017 self compassion 30 miles meditative jog“Simplicity, patience, compassion.These three are your greatest treasures.Simple in actions and thoughts, you return to the source of being.P... read more

  15. RUN
    great 30.05 mi 07:20 14:38 pace

    January 23, 2018 compassion 30 miles meditative jog,“Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow your life ... read more

  16. RUN
    great 30.28 mi 07:15 14:22 pace

    January 19, 2018 self discipline 30 miles meditative jog.“True mastery transcends any particular art. It stems from mastery of oneself--the ability, developed through self-discipline, to be calm, f... read more

  17. RUN
    great 30.14 mi 07:18 14:31 pace

    January 15 2018 balance 30 miles meditative jog,“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it g... read more

  18. RUN
    great 30.11 mi 06:50 13:37 pace

    January 10, 2018 mindfulness 30 miles meditative jog,“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on wh... read more

  19. RUN
    great 30.14 mi 07:01 13:57 pace

    January 5, 2018 self reformation 30 miles meditative jog,“How aware are we of our own inner life, our spirituality-something so intangible yet so priceless? How much effort do we make to perceive t... read more

  20. RUN
    great 30.16 mi 07:19 14:33 pace

    January 3 2018 courage 30 miles meditative jog,“You have the power to change the happiness level in someone’s life and in the process you change your mind-set and the level of your own happiness. P... read more