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  • 9 miles
  • 02:56 time
  • 2192 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great First 1 mi 00:09:44 09:43 pace

    A mile before lifting, 2 lovely progressions

  2. FIT
    great Circuit 00:59

    Little of everything. Back, chest, shoulders, more leg than I intended and abs.
    For this first time ever my son woke up during my workout. Twice. Both times during different sets of hanging knee ... read more

  3. RUN
    After 0.5 mi 00:04:45 09:30 pace

    Little treddy action after lifting

  4. FIT
  5. I just discovered that Baby Boy and I are going to log our 700th mile together this Sunday in a local (AWESOME, some consider brutally hilly) 15k this Sunday! We will be 30 weeks pregnant that day... read more

  6. RUN
    Ooooh weeeee it's hot 7.52 mi 01:20 10:39 pace

    Today I realized I don't run slow on the weekdays. I don't run slow in the dark. I don't run slow without pancakes or waffles. I run slow in my Altras. Durr. But I think they ar... read more

  7. FIT
    Foam rolling & Sun salutations 00:12:32

    Gotta take care of the legs so they'll keep taking care of me

  8. FIT
    great Back, Shoulders, Chest 01:11

    Lifty lifty, gotta get this upper body back in shape. I'll think of this time as bulking, those muscles are under there still, right?

  9. walk
    Billy Goating 1 mi 00:14:48 14:48 pace

    Been a while since I did a billy goat workout so I go a little up in

  10. I was on the local news last night for running while pregnant, here's the link if you're interested... ... read more

  11. RUN
    BAM! Pregnant not powerless! 10.01 mi 01:44 10:24 pace

    Well, I'm gonna be honest. I wasn't feeling it today. Very mile was a mental battle. But I met my goal and seeing that 10 felt freaking marvelous. Then baby boy woke up faster than ev... read more

  12. FIT
    Coold down, roll, stretch 00:20

    Stretchy stretchy baby

  13. FIT
    Back, Shoulders & Chest 00:50

    I have neglected my upper body basically my entire pregnancy. Now my upper half looks like pudgey goo and my lower looks pretty good for a prego.
    On the positive side I CAN STILL DO BURPEES! Did ... read more

  14. FIT
    Stretchy Stretchy 00:12:27

    Changed it up a bit and did some mat stretching today

  15. walk
    Work Walks 3 mi

    Feeling so much better this week

  16. RUN
    Intervals 1 mi 00:09:26 09:26 pace

    Felt spunky after all those burpees so I did a few intervals.
    .1 mi slow
    .15 mi 8:19 min/mile
    .1 mi slow
    .15 mi 8:19 min/mile
    .1 mi slow
    .15 mi 8:06 min/mile
    .2 mi slow
    .15 mi 7:53 min/mile... read more

  17. RUN
    Warm Up 1 mi 00:10:14 10:13 pace

    Progressive mile

  18. Shared Photo

    Baby Boy and I's medals