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  • 13 miles
  • 04:34 time
  • 2481 calories
  • 9 workouts
  • This Week time period


  1. RUN
    Treeeeeeaaaaaaaady 8 mi 01:17 09:33 pace

    Oh, how I miss my treadmill when he's not feeling well. But he was back to his usual button responsive self today. Yippee! 1 mile WU, 6 miles tempo, 1 mile progressive CD

  2. FIT
    NTC 01:03

    My treadmill is unresponsive. *grumble*

  3. walk
    loooooove 2 mi 00:40 20:00 pace

    A relaxing stroll down our dirt road with hubs and babe. Didn't see a soul. It was absolutely fabulous.

  4. RUN
    Group Run 8.05 mi 01:25 10:35 pace

    The guys kept stealing the stroller! Who ever heard of such a thing?

  5. walk
    With dumbbells 1 mi 00:15:00 15:00 pace

    My upper body needs some serious rebiulding. So I walked and did some bis and shoulders. Felt like a total nerd but hey, it fit the bill.

  6. FIT
    NTC: Energy Transfer 00:47

    Back at it with a new routine and new focus. I took a week off and was exhausted the entire time, but sleeping much more. I kept wondering what was wrong, what was going on. Then I realized it'... read more

  7. Shared Photo

    20.5 miles into my Cowtown Ultra virtual run Saturday (I ran a local half for miles 7.4-20.5)

  8. FIT
    NTC 00:48

    Functional training

  9. RUN
    Vortual Cowtown Ultra 31.06 mi 05:23 10:23 pace

    I did it. I ran my first ultra. And it didn't hurt.
    I was lonely most of the time and it didn't feel like this great accomplishment without the finish line and excitement such a feat des... read more

  10. RUN
    Nevermind 6 mi 01:06 10:59 pace

    Looks like I'm running 31 miles Saturday. Cowtown is allowing us to do virtual runs to earn or medals and I want mine! 6 months of training not down the drain! Woooohoooooo! I don't think... read more