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Vanessa logged 37 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. VELO
    good Freshman Ride 11 mi

    It was fun. Learning more every ride. Longest ride to date!

  2. VELO
    good Freeze Your Fanny 10.2 mi

    Got on my bike after my run. The legs were sore, but I was determined to finish and I did.

  3. RUN
    good Ran Freeze You Fanny 3.1 mi

    I had a good run. I was dreading the hills, but they were not so bad. My time was not awesome in comparison to others, but it was good for me. I am trying to learn not to heel strike. It was hard, ... read more

    • Julie

      Hills are your friend.. hills are your friend.. rinse and repeat :)

      over 5 years ago Like1 person

  4. RUN
    good Monkey Run 3.8 mi 01:06 17:15 pace

    First trail run ever! It was challenging, but fun. I feared I would twisted an ankle which would not be good while training for a half marathon. I will do it again. Need trail shoes since I know it... read more

  5. FIT
    alright Bootcamp

    Bootcamp was tough today. I should have used today as a recovery day. I am thinking Mondays and Fridays shall be deemed recovery days at least until March.

  6. RUN
    tired Working on speed 1 mi

    Put in a mile on the treadmill to work on my speed. Didn't want to do much after biking today, but needed to do something.

  7. VELO
    alright First Group Ride 8.02 mi 39:00 0.2mph pace

    Okay, I guess!