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  • 24 miles
  • 01:24 time
  • 1042 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    24 mi 01:24 03:28 pace

    1000 on the matrix climber, pushed hard , 1680 pull-ups.

  2. RUN
    24 mi 01:24 03:29 pace

    Matrix climber, 1000 flights, 1680 pull-ups.

  3. RUN
    24 mi 01:24 03:30 pace

    1000 on the matrix climber, 1680 pullups, beat down.

  4. RUN
    24 mi 01:24 03:28 pace

    1000 on the matrix climber, 1680 pull-ups. way too early.

  5. RUN
    24 mi 01:24 03:28 pace

    1000 on the matrix climber, hot and good, 1680 pull-ups.

  6. RUN
    24 mi 01:23 03:28 pace

    1000 on the matrix climber. pushed hard, 720 in an hour and 782 in 75.,

  7. RUN
    24 mi 01:24 03:29 pace

    1000 on the matrix climber, 1680 pull-ups. good.

  8. RUN
    24 mi 01:23 03:28 pace

    1000 on the matrix climber, way early, 1680 pull-ups. good.

  9. RUN
    24 mi 01:24 03:30 pace

    1000 and a few on the matrix climber, 1680 pull-ups.

  10. RUN
    24 mi 01:23 03:28 pace

    1000 on the matrix climber, pushed it hard, 1680 pull-ups...

  11. RUN
    24 mi 01:24 03:29 pace

    1000 on the matrix climber, 1680 pull-ups. way early as always,, BLAH!

  12. RUN
    24 mi 01:24 03:29 pace

    1000 on the matrix climber, 1680 pull-ups....

  13. RUN
    24 mi 01:23 03:28 pace

    pushed it hard, 1000 on the matrix climber, 1680 pullups.

  14. RUN
    24 mi 01:24 03:29 pace

    1000 on the matrix climber, done..... 1680 pull-ups.

  15. RUN
    24 mi 01:24 03:29 pace

    1000 on the matrix climber, 1680 pull-ups. way too early.

  16. RUN
    24 mi 01:24 03:28 pace

    1000 on the matrix climber, 1680 pull-ups, 721 in an hour, 781 in 65, Good to very good.

  17. RUN
    24 mi 01:24 03:29 pace

    1000 on the matrix climber, 1680 pullups.

  18. RUN
    24 mi 01:23 03:28 pace

    1680 on the matrix climber, pushed hard. 1680 pull-ups.

  19. RUN
    24 mi 01:24 03:30 pace

    1000 on the matrix climber, 1680 pullups, blah.

  20. RUN
    24 mi 01:24 03:29 pace

    1000 on the matrix climber. 1680 pull-ups.