Site:
http://slowprorunner.blogspot.com/
Miles:
2094 total / 0 in 2015
Goal:

2014 Goals: Mileage: 750 - PR in every distance (5k, 10k, Half) - Run first full - Hit goal weight by August 1 - 6 days of activity per week

Wall of Motivation (63)

  1. Frank A.
      Good Luck

    Nice easy workout - good luck with your half! You have worked hard to prep!! on a workout

     
  2. Maria M.
      Great Performance

    Fantastic Travis on a workout

     
  3. Royce B.
      Great Performance

    nice 7 a little colder than here. we were at about 37. on a workout

     
  4. Mitch
      Nice Job

    Nice job Travis! on a workout

     
  5. Frank A.
      Get Better

    OUCH! Hope you start feeling better quickly and was not too badly injured. on a workout

     
  6. Wendy
      Nice Job

    What a terrific run Travis! Way to go! on a workout

     
  7. Maria M.
      Nice Job

    Way to get it done Travis!! Nice work. on a workout

     
  8. Princess A.
      Great Performance

    Wow is right. Great job, Travis. on a workout

     
  9. Teresa B.
      Nice Job

    Wow, good for you! What an inspiration, Travis! on a workout

     
  10. Maria M.
      Nice Job

    great 5k! I see your pace getting faster!! on a workout

     
  11. Wendy
      Nice Job

    That is a terrific run Travis! Great job this morning! on a workout

     
  12. Maria M.
      Nice Job

    Excellent miles on a workout

     
  13. Cedric
      Get Better

    Hopefully Wednesday will be better. I think Vegas is paying you back. Been th... read more

     
  14. Wendy
      Nice Job

    Terrific run Travis!!! Enjoy your vacation! on a workout

     
  15. Maria M.
      Nice Job

    awesome! on a workout

     
  16. Stan H.
      Nice Job

    Nice work Travis!! on a workout

     
  17. Wendy
      Nice Job

    I think you are doing great Travis! Speed with come later! Your endurance i... read more

     
  18. Cedric
      Congrats

    Tell her we are all cheering her on. GO! GO! GO! on a workout

     
  19. Maria M.
      Post a workout!

    I miss following your training!

     
  20. Maria M.
      Post a workout!

    I miss following your training!

     
  21. Maria M.
      Post a workout!

    I miss following your training!

     
  22. Wanda
      Nice Job

    Congrats, Travis! Know you said it wasn't your best, but 2:21 is nothing to ... read more

     
  23. Frank A.
      Good Luck

    You will do fine! Still have some time to rest. on a workout

     
  24. Frank A.
      Nice Job

    Happy birthday Travis - what a great way to celebrate! on a workout

     
  25. Frank A.
      Nice Job

    Just prep for summer :-) on a workout

     
  26. Frank A.
      Congrats

    Fantastic race considering the conditions - a little early to have the humidity! on a workout

     
  27. Maria M.
      Great Performance

    you rock! on a workout

     
  28. Abby P.
      Great Performance

    Congrats!!! Amazing race!! on a workout

     
  29. Mitch
      Great Performance

    Congrats on your finish Travis! The humidity was pretty killer. I bonked pret... read more

     
  30. Frank A.
      Good Luck

    Nice run. You will do fine! on a workout

     
  31. Maria M.
      Good Luck

    great job Travis! you will do great Saturday, I am sure. on a workout

     
  32. Kellie I.
      Nice Job

    Keep it up!! on a workout

     
  33. Maria M.
      Nice Job

    Good Morning! Good Job. on a workout

     
  34. Heather J.
      You're an Inspiration

    Your doing soo good Travis! Your passion and motivation is awesome! on a workout

     
  35. Maria M.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  36. Maria M.
      Good Luck

    You're a rockstar. Keep those miles coming!

     
  37. Mitch
      Nice Job

    Sweet run on a workout

     
  38. Frank A.
      Nice Job

    Nice run! on a workout

     
  39. Yokasta S.
      Nice Job

    Great job!!! on a workout

     
  40. Heather J.
      Nice Job

    OMG I have been having the same issues. I leave the house at 6:30 and dont g... read more

     
  41. Kristal M.
      Nice Job

    Great job! on a workout

     
  42. Royce B.
      Congrats

    Congrats great time. Seems like everybody had races this weekend and did great! on a workout

     
  43. Dave N.
      Good Luck

    Hope you have a great run this weekend on a workout

     
  44. Kristal M.
      You're an Inspiration

    Thanks for the motivation Travis! It's nice to see how far you've come in sin... read more

     
  45. Kristal M.
      Nice Job

    Good job! on a workout

     
  46. Royce B.
      Congrats

    Hey you did it.....good job .... nice pace. on a workout

     
  47. Mike W.
      Great Performance

    holy crap dude! Awesome! congrats! on a workout

     
  48. Geoff J.
      Nice Job

    Awesome run Travis. You are going to own that half. I agree with Royce though... read more

     
  49. Royce B.
      Congrats

    Great job. on a workout

     
  50. Alison G.
      You're an Inspiration

    I would say that is definite dedication :) on a workout