Site:
http://slowprorunner.blogspot.com/
Miles:
2119 total / 25 in 2015
Goal:

2014 Goals: Mileage: 750 - PR in every distance (5k, 10k, Half) - Run first full - Hit goal weight by August 1 - 6 days of activity per week

Travis F. ran: Had a tough time this...

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  • 5 miles
  • 00:55 time
  • 10:56 pace
  • 870 calories
  •  
  •  
  • 1043 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Grounds Park 5.01 mi 00:55 10:56 pace

Had a tough time this morning. I've been feeling pretty sore. Think I'll taper a little more than I did last time; half marathon in a little more than a week.