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Entries

  1. RUN
    good 13.46 mi 03:00 13:24 pace

    Wonderful day out on the snowy trail with friends. Lots of runners and bikers enjoying the morning. Sunrise and then snow falling...perfect day!

  2. RUN
    good 4.16 mi 00:49 11:51 pace

    Beautiful evening for a run! Cold and lots of fun with the MudBabes...and Josh too!

  3. RUN
    13.16 mi 03:12 14:37 pace

    Beautiful Clinton morning! A few trips and only one muddy fall

    • Jay R.
      Jay R. Great Performance
      Great Performance:

      Awesome dirty half mary Tom! You gotta have at least one fall!

      9 days ago

    • Chris W.
      Chris W.

      Solid half-marathon, Tom! I wanted to run at Clinton but was too much of a wuss to make the drive with the roads being icy early.

      9 days ago Like

    • Darrel W.
      Darrel W.

      Nice trail running Tom!

      8 days ago Like

    • Tom C.
      Tom C.

      Yeah, Chris, leaving at 7 was a little nerve wrecking but K10 wasn't too bad at all. Most frustrating part of any journey to Clinton is the 23rd/Clinton street traffic! :)

      8 days ago Like

  4. RUN
    great Wyco Winter Loop 10 mi 03:18 19:47 pace

    Course sweep duties at Winter Psycho Run Toto Run. Very rewarding to be with the last runner as she rocked the last loop on the way to a 50K finish! Previously as a runner, and now as a sweeper I c... read more

  5. RUN
    good 4.5 mi 00:56 12:22 pace

    Nice easy BAR and a nice cold beer afterword out in the cold!

  6. RUN
    alright 2.1 mi 00:23 10:57 pace

    Treddy, way too boring. Needed a few early miles.

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      I know! I gotta have something to watch or I'll go crazy!

      19 days ago

  7. RUN
    alright 3.52 mi 00:40 11:21 pace

    Easy treddy time for a Monday.

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Nice job zapping that zero Tom!

      21 days ago

  8. RUN
    good Wyco Winter Loop 10 mi 02:48 16:48 pace

    Super slow slog in the mud and muck. Awesome!

    • Jay R.
      Jay R. You're an Inspiration
      You're an Inspiration:

      You might be a trail runner if...
      "muck and mud" are awesome!

      23 days ago

    • Darrel W.
      Darrel W.

      Definitely a trail runner... nice run, Tom!

      23 days ago Like

    • Jerri C.
      Jerri C.

      Always more fun that way!

      23 days ago Like

  9. RUN
    4.08 mi 00:47 11:24 pace

    Solo WNR tonight, it was BEAUTIFUL this evening. Modified Ogg, Equestrian and back loop to stay off closed trails.

  10. RUN
    great 4.01 mi 00:43 10:47 pace

    Nice and easy after work run while the kids were getting haircuts with mom. Even had a welcoming committee when I got home!

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      I think you got the better end of that deal!

      about 1 month ago

  11. RUN
    good 13.84 mi 03:03 13:12 pace

    Started with the Olathe running club and ran the first part with Lydia, broke off on my own through the dog park and around again on the north side of the park. Beautiful morning for a run!

  12. RUN
    alright 4.4 mi 00:58 13:10 pace

    Lots of fun tonight out at the BAR. Chupacabra, up FallDownHill, down FallDownHill, up the Dam and back LakeSide. Hilly goodness, felt good although I'm still coughing and slower than normal.

  13. RUN
    blah 11.5 mi 02:36 13:33 pace

    Wanted more today but this cold and some dehydration (I think) caused me to pack it in early. Still was great to be out on the trail with LOTS of other runners, bikers, hikers and kids. Beautiful J... read more

    • Jay R.
      Jay R. Great Performance
      Great Performance:

      Awesome mega-dirt miles Tom!

      about 1 month ago

    • Darrel W.
      Darrel W.

      Still some pretty nice mileage, Tom!

      about 1 month ago Like

  14. RUN
    tired 2.5 mi 00:30 12:00 pace

    Cut the WRN short as I've been fighting a hacking cough since Saturday. Josh braved it alone the rest of the way.

  15. RUN
    alright Wyco Winter Loop 10 mi 02:26 14:33 pace

    Little rough today. Water froze so couldn't drink until I out the pack under my jacket. Missed my electrolytes and bloks. Still went around in a decent time.

  16. RUN
    good 3 mi 00:34 11:18 pace

    Easy teddy 3 miler in the new road shoes. Nice little break in.

  17. RUN
    good 4.5 mi 00:53 11:51 pace

    Cold and a little snow still left on the trail at SMP. Thank you Janee J. for the great run! Best of luck at Bandera this weekend!!

  18. RUN
    good 10 mi 02:25 14:32 pace

    Felt good out on the trail this morning in near perfect conditions. Mud was frozen so there was no slop at all, the first couple of miles are tough on your ankles in all of the hoof prints (this is... read more

  19. RUN
    Wallace State Park 12.04 mi 02:48 13:55 pace

    Great kickoff to the New Year! Probably would have run better with less food and aguardiente last night! Thank you to the Mud Babes who organized the carpool up to Cameron, the trail was pleasant a... read more

    • Josh L.
      Josh L.

      This sounded like a blast, but couldn't manage to arrange the logistics and get up that early.

      2 months ago Like

    • Darrel W.
      Darrel W.

      Great start to the new year, Tom!

      about 1 month ago Like

    • Jay R.
      Jay R. Great Performance
      Great Performance:

      Awesome dozen miles Tom! Great start to 2015!

      about 1 month ago

  20. RUN
    good SMP Orange Purple Orange 4.46 mi 00:50 11:12 pace

    NYE run to finish 2014, bonus the trails at SMP were open. Only one other car in the lot so the trail was all to myself. Beautiful and cold afternoon. Took the Newtons out for a spin, hadn't ... read more

    • Josh L.
      Josh L.

      Sorry I didn't make it, ever. Hoping to be there next week!

      2 months ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Fabulous dirt run Tom!

      about 1 month ago