8216 total / 119 in 2016

In 2H 2015, I strive to: 1. Start running again and recover from my knee surgery. 2. Get back to 7 min/mile pace for shorter runs/races. 3. Do a sub-1:44 half.

Wall of Motivation (287)

  1.   Hi-five

    Congrats on marathon #8! Challenging conditions (wind looked brutal!) but you... read more

  2. Linna

    Congratulations Tom on marathon #8!!!!!! Despite the hamstring not cooperatin... read more

  3. Linna
      Great Performance

    way to go!!! awesome 5k!!!!! :) on a workout

  4. Matrix Pickle

    where is that rain? I'm going to have to water my lawn if this keeps up... on a workout

  5.   You Rock

    Sounded like so much fun!! Great run, Tom! on a workout

  6. Linna
      You're an Inspiration

    VERY NICE!!!! :) fantastic race!!! on a workout

  7.   Hi-five

    Great strategy and you cannot beat racing on your home turf. Enjoy the rest o... read more

  8. Karen H.
      Nice Job

    Great workout! on a workout

  9. Karen H.
      Nice Job

    Happy thanksgiving! on a workout

  10. Anh P.
      You're an Inspiration

    Way to get it done, Tom! Weather has definitely been unpredictable. Congrats ... read more

  11. Linna
      You're an Inspiration

    whooo look at that pace! NICEEEEEEE :) on a workout

  12. Karen H.
      Nice Job

    Good for you that you even ran! on a workout

  13. Karen H.
      Nice Job

    Good job! on a workout

  14. Anh P.
      Great Performance

    Awesome time on a tough day, Tom! It was super windy. Congrats! on a workout

  15. Karen H.
      Great Performance

    Great race Tom! I was there volunteering at the start! on a workout

  16. Linna
      You're an Inspiration

    wow great results, tom!!!!!! fantastic race today; good luck next saturday as... read more

  17. Paul S.
      Feel Better

    hang in there! on a workout

  18. Jim M.
      Feel Better

    Feel better. In my experience antibiotics work pretty quick, so here's hoping... read more

  19. Leo M.
      You're an Inspiration

    Way to push yourself and kickoff a month with a great six miles, Tom! on a workout

  20. Karen H.

    Wow! What a great race you had! on a workout

  21. Gwenyan

    Well done, Tom! You are running strong. So glad you had a good race. on a workout

  22. Gwenyan
      Good Luck

    Good luck on Sunday, Tom! on a workout

  23. Gwenyan
      Nice Job

    NIce run, Tom. Looks like you'll get another couple of runs in shorts before ... read more

  24. Karen H.
      Nice Job

    Way to get the job done! on a workout

  25.   Cheers

    Nice trottin', Tom!! Sounded like a lot of fun. Hope you had a nice Thanksgiv... read more

  26. Tokuyuki K.
      You're an Inspiration

    Great run, Tom! Same here in Central Park, of course! It was so hot here wit... read more

  27. Karen H.
      Nice Job

    Great morning for a run! on a workout

  28. Linna
      You're an Inspiration

    congratulations on your fantastic PR!! :D you definitely hung on through to t... read more

  29. Karen H.
      Great Performance

    Congrats Tom!! on a workout

  30. Karen H.
      Great Performance

    Great race Tom! on a workout

  31. Anh P.
      Great Performance

    Awesome work, Tom! Nice finishing strong! on a workout

  32. Leo M.

    Awesome PR, Tom! on a workout

  33. Anh P.
      Great Performance

    Congrats on a strong race and PR, Tom! Awesome pace and way finishing strong!! on a workout

  34. Alex P.
      Great Performance

    Well executed progressive run the a.m Tom. Great work! on a workout

  35. Karen H.
      Nice Job

    Good run! It's tough to get going but you did it! on a workout

  36. Robin K.
      Nice Job

    sounds like tough conditions but wow!! still a great time and fab AG placing! on a workout

  37. Leo M.
      Nice Job

    Awesome run and way to finish strong! on a workout

  38. Alex P.
      Nice Job

    Great progressive run Tom on a workout

  39. Leo M.
      You Rock

    Awesome PR, Tom!!! Huge congrats on the 2nd place too! on a workout

  40. Dan G.
      Great Performance

    COngratulations man!, nice splits! and congrats for you medal , too! on a workout

  41. Karen H.
      Nice Job

    Even though you slowed down at the end , nice pace! on a workout

  42. Anh P.
      Nice Job

    Fantastic run and pace in this heat, Tom!! Nice working on that mental toughn... read more

  43. Leo M.
      Great Performance

    Great run and pace, Tom! on a workout

  44. Tokuyuki K.
      You're an Inspiration

    Nice monday morning run! on a workout

  45. Karen H.
      Great Performance

    Great race time despite the mix-up! Happy 4th! on a workout

  46. Anh P.
      You're an Inspiration

    Wow, track work on vacation, Tom?! Now that's dedication! Great job! on a workout

  47. Linna
      Great Performance

    omg congratulations for your AG placement, way to go tom!! wednesday was a sc... read more

  48. Karen H.
      Great Performance

    Great race Tom! on a workout

  49.   Cheers

    Awesome job, Tom! I know it's annoying that the course seemed short, but hey ... read more

  50. Linna
      Great Performance

    what a great start to your racing season this summer :D SUPERB PACE!!!! on a workout