Miles:
8495 total / 398 in 2016
Goal:

In 2H 2015, I strive to: 1. Start running again and recover from my knee surgery. 2. Get back to 7 min/mile pace for shorter runs/races. 3. Do a sub-1:44 half.

Wall of Motivation (288)

  1. Anh P.
      Great Performance

    Love this! This was my very first and Al Gordon ran the race with us. That's ... read more

     
  2.   Hi-five

    Congrats on marathon #8! Challenging conditions (wind looked brutal!) but you... read more

     
  3. Linna
      Congrats

    Congratulations Tom on marathon #8!!!!!! Despite the hamstring not cooperatin... read more

     
  4. Linna
      Great Performance

    way to go!!! awesome 5k!!!!! :) on a workout

     
  5. Matrix Pickle
      Hi-five

    where is that rain? I'm going to have to water my lawn if this keeps up... on a workout

     
  6.   You Rock

    Sounded like so much fun!! Great run, Tom! on a workout

     
  7. Linna
      You're an Inspiration

    VERY NICE!!!! :) fantastic race!!! on a workout

     
  8.   Hi-five

    Great strategy and you cannot beat racing on your home turf. Enjoy the rest o... read more

     
  9. Karen H.
      Nice Job

    Great workout! on a workout

     
  10. Karen H.
      Nice Job

    Happy thanksgiving! on a workout

     
  11. Anh P.
      You're an Inspiration

    Way to get it done, Tom! Weather has definitely been unpredictable. Congrats ... read more

     
  12. Linna
      You're an Inspiration

    whooo look at that pace! NICEEEEEEE :) on a workout

     
  13. Karen H.
      Nice Job

    Good for you that you even ran! on a workout

     
  14. Karen H.
      Nice Job

    Good job! on a workout

     
  15. Anh P.
      Great Performance

    Awesome time on a tough day, Tom! It was super windy. Congrats! on a workout

     
  16. Karen H.
      Great Performance

    Great race Tom! I was there volunteering at the start! on a workout

     
  17. Linna
      You're an Inspiration

    wow great results, tom!!!!!! fantastic race today; good luck next saturday as... read more

     
  18. Paul S.
      Feel Better

    hang in there! on a workout

     
  19. Jim M.
      Feel Better

    Feel better. In my experience antibiotics work pretty quick, so here's hoping... read more

     
  20. Leo M.
      You're an Inspiration

    Way to push yourself and kickoff a month with a great six miles, Tom! on a workout

     
  21. Karen H.
      Congrats

    Wow! What a great race you had! on a workout

     
  22. Gwenyan
      Congrats

    Well done, Tom! You are running strong. So glad you had a good race. on a workout

     
  23. Gwenyan
      Good Luck

    Good luck on Sunday, Tom! on a workout

     
  24. Gwenyan
      Nice Job

    NIce run, Tom. Looks like you'll get another couple of runs in shorts before ... read more

     
  25. Karen H.
      Nice Job

    Way to get the job done! on a workout

     
  26.   Cheers

    Nice trottin', Tom!! Sounded like a lot of fun. Hope you had a nice Thanksgiv... read more

     
  27. Tokuyuki K.
      You're an Inspiration

    Great run, Tom! Same here in Central Park, of course! It was so hot here wit... read more

     
  28. Karen H.
      Nice Job

    Great morning for a run! on a workout

     
  29. Linna
      You're an Inspiration

    congratulations on your fantastic PR!! :D you definitely hung on through to t... read more

     
  30. Karen H.
      Great Performance

    Congrats Tom!! on a workout

     
  31. Karen H.
      Great Performance

    Great race Tom! on a workout

     
  32. Anh P.
      Great Performance

    Awesome work, Tom! Nice finishing strong! on a workout

     
  33. Leo M.
      Congrats

    Awesome PR, Tom! on a workout

     
  34. Anh P.
      Great Performance

    Congrats on a strong race and PR, Tom! Awesome pace and way finishing strong!! on a workout

     
  35. Alex P.
      Great Performance

    Well executed progressive run the a.m Tom. Great work! on a workout

     
  36. Karen H.
      Nice Job

    Good run! It's tough to get going but you did it! on a workout

     
  37. Robin K.
      Nice Job

    sounds like tough conditions but wow!! still a great time and fab AG placing! on a workout

     
  38. Leo M.
      Nice Job

    Awesome run and way to finish strong! on a workout

     
  39. Alex P.
      Nice Job

    Great progressive run Tom on a workout

     
  40. Leo M.
      You Rock

    Awesome PR, Tom!!! Huge congrats on the 2nd place too! on a workout

     
  41. Dan G.
      Great Performance

    COngratulations man!, nice splits! and congrats for you medal , too! on a workout

     
  42. Karen H.
      Nice Job

    Even though you slowed down at the end , nice pace! on a workout

     
  43. Anh P.
      Nice Job

    Fantastic run and pace in this heat, Tom!! Nice working on that mental toughn... read more

     
  44. Leo M.
      Great Performance

    Great run and pace, Tom! on a workout

     
  45. Tokuyuki K.
      You're an Inspiration

    Nice monday morning run! on a workout

     
  46. Karen H.
      Great Performance

    Great race time despite the mix-up! Happy 4th! on a workout

     
  47. Anh P.
      You're an Inspiration

    Wow, track work on vacation, Tom?! Now that's dedication! Great job! on a workout

     
  48. Linna
      Great Performance

    omg congratulations for your AG placement, way to go tom!! wednesday was a sc... read more

     
  49. Karen H.
      Great Performance

    Great race Tom! on a workout

     
  50.   Cheers

    Awesome job, Tom! I know it's annoying that the course seemed short, but hey ... read more