Miles:
8613 total / 115 in 2016
Goal:

The spartan Trifecta, possibly tough mudders, a half marathon, and a half iron

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  • 20 miles
  • 01:10 time
  • 914 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great PUPS Day 32

    3 sets of 28

  2. FIT
    great PUPS Day 31

    max set of 50 again

  3. VELO
    great Trainer 25 mi 01:29 16.9mph pace

    Not my best, but the longest of the year so far. One day i'll be back to where I was =)

  4. FIT
  5. FIT
  6. FIT
  7. FIT
    Pups day 10

    max pushups 40!!!!!!

  8. FIT
  9. FIT
  10. FIT
  11. FIT
  12. FIT
  13. FIT