Tim C. ran: Back at it with the 4...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 346 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Speedwork 3 mi

Back at it with the 400 repeats. Splits:

1:22
1:25
1:24
1:22
1:22
1:23
1:20
1:21
1:19
1:20
1:19
1:18