Tim C. ran: Took the long run to ...

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  • 20 miles
  • 02:48 time
  • 08:22 pace
  • 2271 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Long run 20 mi 02:48 08:22 pace

Took the long run to work