Donna ran: 20 minute warm up. 6x...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 01:09 time
  • 13:08 pace
  • 896 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TRACK TIME!! 5.25 mi 01:09 13:08 pace

20 minute warm up. 6x1000 track with a 2m recovery.