Donna T. swam: Stomach issues... a l...

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  • 1 miles
  • 01:15 time
  • 92:50 pace
  • 977 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Masters Swim 1300 m 01:15 92:50 pace

Stomach issues... a little late to start. Otherwise felt great. :)
300 (50 swim/50 drill)
4x200 (easy, build to fast, all out.)
100 (recover)
2x200 (build to fast, all out.)
100 (recover)
200 (all out)
6x50 (Descend 1-3, Ascend 4-6)
100 cool down