Miles:
32586 total / 190 in 2017
Goal:

2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 33 miles
  • 03:43 time
  • 2868 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    What ripples will you put out today?

  2. Shared Photo

    Kneeling down at the water's edge

  3. RUN
    great Indiana Jones Loop!! 6.27 mi 01:16 12:07 pace

    25.78/1000
    I took Chopps and Archie out on a muddy, fun filled run on Indiana Jones Loop!!! I call it the Indiana Jones Loop, because during the heat of the Summer there are A Lot of snakes!
    This w... read more

  4. https://runningtotheocean.files.wordpress.com/2012/10/running1.jpg

    HATS OFF TO THE SUPERSTARS WHO RAN IN THE PAST 24 HRS!!!!!
    Craig P. Tj M. Darrell G. Chris N. Victoria B. Harry 5k Helene S.... read more

  5. VELO
    great Indoor Trainer 16.86 mi 00:51 19.8mph pace

    4477.39/6300

  6. RUN
    great With The Rest Of The Pack! 3.51 mi 00:39 11:14 pace

    19.51/1000
    I love running and a t-shirt and shorts!!!!!!!!!!!!!!!!!! :)
    That along with running with my pups WIN-WIN!!!!!!!!!!!!

  7. walk
    great With The Mafiosa! 0.77 mi

    The Swagger, Sniff, and Strut Walk around the Hood!

  8. https://s-media-cache-ak0.pinimg.com/236x/05/1f/31/051f315adc345df50579957775397849.jpg

    Are you calling on me J J ?!?!?!?...............I am right here!!!!!

  9. Shared Photo

    https://www.youtube.com/watch?v=V1e5h9YSe_k
    I always think of this song when The Mafia Dog is out for a walk!!!!

  10. RUN
    great With Chopps and Summer!! 5.22 mi 00:56 10:46 pace

    16/1000
    Cold, chilly and damp, but got out there!!!!
    Training for 3 half marathons in the Spring!!!
    -Shamrock
    -Flying Pirates
    -Ocean City MD

    Feeling excited about them!

  11. VELO
    good Indoor Trainer 51 mi 02:30 20.4mph pace

    4460.53/6300
    Proud of myself for this ride, because my motivation level was kind of low today.......
    My original goal a year ago was to bike 6300 miles for the year.....then Plan B was 6300 miles b... read more

  12. http://hdwallpapersf.com/wp-content/uploads/2016/10/TazIsATasmanianDevil.jpg

    WHAT ARE ALL YOU CRAZY TASMANIAN DEVILS UP TO?!?!?!?!

    RUNNING:
    Michelle H. David Darrell G. Chris N. J... read more

  13. Shared Photo

  14. Shared Photo

  15. Shared Photo

  16. Shared Photo

    ....is that a SQUIRREL over there?!?!?!?!?

  17. Shared Photo

  18. Shared Photo

    Playing with The Team in the snow!!!

  19. VELO
    good Indoor Trainer 64.23 mi 03:00 21.4mph pace

    4409.53/6300

    • Doosti K.
      Doosti K.

      Great job

      8 days ago Like

    • Show 19 more comments...
    • Petite
      Petite

      Boom what a long indoor session. This is amazing Sue star!

      7 days ago Like

    • Ben K.

      Great ride there Sue. I think you posted a goal of finishing your 6300 miles before the end of January was it? I hope you are able to reach your goal, or at least take a great stab at it! 64 miles on a trainer...wow. 3 hours?! Hope you had something to pass the time with.

      5 days ago Like