Miles:
1062 total / 106 in 2015
Goal:

Bolder Boulder less than 59 minutes; establish consistent training

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  • 3 miles
  • 00:38 time
  • 493 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.2 mi 00:38 11:52 pace

    Trying to get going again.

  2. RUN
    Cheyenne Greenway Foundation ... 3.1 mi 00:29 09:28 pace

    Not my fastest, but still pretty good.

  3. RUN
    Bolder Boulder 6.2 mi 01:00 09:43 pace

    This is 27 seconds faster than last year. This isn't bad given that I was running with a cold. I was glad to have maintained.

    • Terri M.
      Terri M. Great Performance
      Great Performance:

      Great race!

      2 months ago

  4. RUN
    4 mi 00:43 10:45 pace

    This was a guess because I was in an unfamiliar area.

  5. RUN
    5 mi 00:53 10:35 pace

    This is about a guess since I was in an unfamiliar area.

  6. RUN
    3.1 mi 00:29 09:12 pace

    Great rainy 5k!

  7. RUN
    3.6 mi 00:45 12:30 pace

    Not sure how I slowed down.