Miles:
1059 total / 103 in 2015
Goal:

Bolder Boulder less than 59 minutes; establish consistent training

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Stephanie W logged 1059 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    Cheyenne Greenway Foundation ... 3.1 mi 00:29 09:28 pace

    Not my fastest, but still pretty good.

  2. RUN
    Bolder Boulder 6.2 mi 01:00 09:43 pace

    This is 27 seconds faster than last year. This isn't bad given that I was running with a cold. I was glad to have maintained.

    • Terri M.
      Terri M. Great Performance
      Great Performance:

      Great race!

      about 1 month ago

  3. RUN
    4 mi 00:43 10:45 pace

    This was a guess because I was in an unfamiliar area.

  4. RUN
    5 mi 00:53 10:35 pace

    This is about a guess since I was in an unfamiliar area.

  5. RUN
    3.1 mi 00:29 09:12 pace

    Great rainy 5k!

  6. RUN
    3.6 mi 00:45 12:30 pace

    Not sure how I slowed down.