998 total / 42 in 2015

Bolder Boulder less than 59 minutes; establish consistent training

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Stephanie W logged 998 miles.

Last workout 6 days ago. Help get them back on track!

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  1. RUN
    3.1 mi 00:28 09:02 pace

    This was the Sharin' O' the Green 5K. I came close to another under 28 minute 5K. I think that my pace more consistent this time, though.

  2. I know that I only have a few friends that are from Cheyenne, Wyoming, or Northern Colorado. Is anyone from those areas going to run in the Sharin' O' the Green 5K in Fort Collins on Marc... read more

  3. RUN
    3 mi 00:35 11:39 pace

    I'm working to get more into things.

  4. RUN
    2.5 mi 00:34 13:35 pace

    This is another guess. I am still trying to figure out a new route that isn't too close to the refinery.

  5. RUN
    3 mi 00:35 11:39 pace

    This is a guess.

  6. RUN
    3.4 mi 00:45 13:14 pace

    This is a guess because I am out of town.

  7. RUN
    2 mi 00:21 10:35 pace

    Running in the snow isn't too bad.

  8. RUN
    3.1 mi 00:27 08:49 pace

    I also did the Christmas Classic 5K in Cheyenne. Another good time.