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Stephanie logged 60 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 2 Mile Neighborhood 2 mi 00:16 08:05 pace

    Missed my run on Saturday and was surely feeling it today. Need to get back in the groove. Wonderful weather!

  2. RUN
    good 3 Mile Neighborhood 3 mi 00:24 07:54 pace

    Good but cold run.. Is it spring yet? =)

  3. RUN
    good 4 Mile Neighborhood 4.08 mi 00:34 08:20 pace

    Brrrrr!! Good run for it being so cold. Still warming up after my run.

  4. RUN
    good Miami White Water Left 4.47 mi 00:36 08:04 pace

    Good run! bought new shoes today and love them!! =)

  5. RUN
    good 3 Mile Neighborhood 3 mi 00:24 08:00 pace

    Nice run around the neighborhood.

  6. RUN
    good 4 Mile Neighborhood 4.08 mi 00:32 07:51 pace

    Good run for being cold and my body being very sore. Played indoor soccer for the first time in 3.5 years on Sunday. At least it is a good cross training. =)

  7. RUN
    alright Miami White Water 4.67 4.67 mi 00:39 08:19 pace

    Good run. Only problem was my legs were cramping up and knee was hurting. Great weather though! Nice to have 60 degree weather in January.

  8. RUN
    good 2 Mile Neighborhood 2 mi 00:16 07:49 pace

    Good run.

  9. RUN
    good 3 Mile Neighborhood 3 mi 00:24 07:59 pace

    Pretty good run. Felt like a long time since I last ran. Can't wait till Friday and Saturday where it will be in the 50's! Warm weather for Ohio in January. Woohoo!

  10. RUN
    good 3.35 mi 00:29 08:31 pace

    Finally got out to the park to do some running. Wanted to complete four miles and turn around on the outer loop but couldn't do to it covered in ice. It was nice to finally get some hills in. ... read more

  11. RUN
    good 3 Mile Neighborhood 3 mi 00:24 07:49 pace

    Brrr.. I've been slacking at running since I started working full time but now I am back at it. 10k in 2 months. I've got this.

  12. RUN
    good 3 Mile Neighborhood 3 mi 00:24 07:54 pace

    Good run after my first time skiing on Saturday. Was very sore on Sunday and this morning. Last run of the year. Happy New Year everyone!

  13. RUN
    alright 2 Mile Neighborhood 2 mi 00:16 07:59 pace

    Better than yesterday but just doesn't like running in this snowy/cold weather. Where is the 50/60 degree weather?! Need to start getting some hills into my routine since all my runs so far ha... read more

  14. RUN
    alright 2 Mile Neighborhood 2 mi 00:16 08:07 pace

    After Christmas run. Can tell all the over eating and doing nothing yesterday caught up. After getting 5 inches of snow resulted in not working out yesterday and just relaxing. Surely regret it today.

  15. RUN
    good 2.62 Neighborhood 2.62 mi 00:21 07:49 pace

    My running pants were all dirty so it was a very cold run with shorts in the 32 degree weather. Overall a very good run. Felt good running and was a sunny day out.

    • Thomas N.

      I hate it when the gear I need is dirty. Nice work.

      almost 5 years ago Like1 person

    • Stephanie A.
      Stephanie A.

      Thanks!! Sometimes it's nice when the gear is dirty knowing that you worked out enough to make all the gear dirty (since I do laundry once a week). =)

      almost 5 years ago Like

  16. RUN
    good 1.62 Neighborhood 1.62 mi 00:12:18 07:35 pace

    Went well! Was raining at first (Which I was excited because I can't recall ever training in the rain. I felt very dedicated for running in the rain.) Stopping raining half way through my run.... read more

    • Jan M.
      Jan M.

      Good job !! personally I love running while it is raining or snowing...great run !!

      almost 5 years ago Like1 person

  17. RUN
    good One Mile-Landis 1 mi 00:07:23 07:23 pace

    Good run but felt really hungry (probably because I need to eat lunch). Felt good to get out on my off day to run an extra mile.

  18. RUN
    good 2 Mile Neighborhood 2 mi 00:15 07:44 pace

    Nice cold run. Chest starting hurting towards the last half mile so it was hard to finish. Overall happy about my run since I didn't want to run earlier today. Glad to stick to it.

  19. RUN
    good 2 Mile Neighborhood 2 mi 00:16 07:50 pace

    Was a good run. It was nice to run at night with the Christmas lights in shorts, in December. Was suppose to run yesterday but was a such a busy day and rainy. Glad to get the run in today.

  20. RUN
    alright 1.62 Neighborhood 1.62 mi 00:12:21 07:37 pace

    Cold at first but quickly warmed up on this beautiful, sunny day! Wasn't my best time but just means I have to push harder next time. Felt good to get out and run.