Miles:
13809 total / 32 in 2018
Goal:

Enjoy life's many pleasures. Large or small.

Jason Hiestand ran: Another nice run toda...

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  • 7 miles
  • 01:05 time
  • 08:41 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.47 mi 01:05 08:41 pace

Another nice run today. Not quiet as uplifting as Mondays return to form run, but i'm not gonna knock a good thing. I'll take any progress at this point.