Miles:
13797 total / 20 in 2018
Goal:

Enjoy life's many pleasures. Large or small.

Jason Hiestand ran: Mostly walked this on...

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  • 7 miles
  • 01:25 time
  • 12:20 pace
  • 541 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured 6.85 mi 01:25 12:20 pace

Mostly walked this one today. Ugggghh. Again same stuff. Need recovery fast!