Miles:
13777 total / 0 in 2018
Goal:

Enjoy life's many pleasures. Large or small.

Jason Hiestand ran: I was really beat up ...

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  • 12 miles
  • 02:14 time
  • 11:00 pace
  • 1038 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 12.18 mi 02:14 11:00 pace

I was really beat up with tonights workout. My legs felt like lead weights. Could be the build up of recent heat and general mugginess out! The excited part was trying to dash home through a severe weather threat in the area. Nasty looking skies out. Survived!